Frank Kostopoulos
Bib: 18203•M•Age: 29
Atlanta, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:03:45 | 8:14 | 8:14 | 8:14 | 8:14 | - |
2M | 2.00 mi | 07:11:41 | 16:10 | 8:05 | 7:56 | 7:56 | -0:18 |
3M | 3.00 mi | 07:19:35 | 24:04 | 8:01 | 7:54 | 7:54 | -0:02 |
4M | 4.00 mi | 07:28:14 | 32:43 | 8:11 | 8:39 | 8:39 | +0:45 |
5M | 5.00 mi | 07:36:33 | 41:02 | 8:12 | 8:19 | 8:19 | -0:20 |
FINISH | 6.21 mi | 07:46:04 | 50:33 | 8:08 | 9:31 | 7:50 | -0:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:50 /mi
Average Pace
8:08 /mi
Slowest Pace
8:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
41:54
83% of race
Time at Steady Pace
8:39
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:08 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:03:45 | 8:14 | 8:14 | 8:14 | 8:14 | #4497 | |
2M | 2.00 mi | 07:11:41 | 16:10 | 8:05 | 7:56 | 7:56 | #4479 | |
3M | 3.00 mi | 07:19:35 | 24:04 | 8:01 | 7:54 | 7:54 | #4534 | |
4M | 4.00 mi | 07:28:14 | 32:43 | 8:11 | 8:39 | 8:39 | #4104 | |
5M | 5.00 mi | 07:36:33 | 41:02 | 8:12 | 8:19 | 8:19 | #3705 | |
FINISH | 6.21 mi | 07:46:04 | 50:33 | 8:08 | 9:31 | 7:50 | #3620 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 4497 | 3699 | 554 | 4497(Top 10%) | 3699(Top 16%) | 554(Top 20%) |
| 2M | 2.00 mi | 1.00 mi | 4479+18 | 3674+25 | 549+5 | 4554(Top 10%) | 3717(Top 16%) | 551(Top 19%) |
| 3M | 3.00 mi | 1.00 mi | 4534-55 | 3710-36 | 548+1 | 4852(Top 11%) | 3931(Top 17%) | 579(Top 20%) |
| 4M | 4.00 mi | 1.00 mi | 4104+430 | 3356+354 | 501+47 | 3433(Top 8%) | 2792(Top 12%) | 433(Top 15%) |
| 5M | 5.00 mi | 1.00 mi | 3705+399 | 3034+322 | 458+43 | 2782(Top 6%) | 2274(Top 10%) | 352(Top 12%) |
| FINISH | 6.21 mi | 1.21 mi | 3620+85 | 2964+70 | 458 | 3560(Top 8%) | 2894(Top 12%) | 460(Top 16%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
4497
Males
3699
M25-29
565
1M→2M
1.0 - 2.0 mi
Overall
4554
Males
3717
M25-29
562
2M→3M
2.0 - 3.0 mi
Overall
4852
Males
3931
M25-29
590
3M→4M
3.0 - 4.0 mi
Overall
3433
Males
2792
M25-29
444
4M→5M
4.0 - 5.0 mi
Overall
2782
Males
2274
M25-29
363
5M→FINISH
5.0 - 6.2 mi
Overall
3560
Males
2894
M25-29
470
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #4497 |
| 1M → 2M | 275 | 257 | +18 | #4497 | #4479 |
| 2M → 3M | 163* | 218 | -55 | #4479 | #4534 |
| 3M → 4M | 484 | 54 | +430 | #4534 | #4104 |
| 4M → 5M | 411* | 12 | +399 | #4104 | #3705 |
| 5M → FINISH | 148* | 63 | +85 | #3705 | #3620 |
| TOTALS | 1481* | 604 | +877 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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