Henry Armstrong
Bib: 16704•M•Age: 23
Suwanee, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:00:40 | 8:31 | 8:31 | 8:31 | 8:31 | - |
2M | 2.00 mi | 07:08:52 | 16:43 | 8:22 | 8:12 | 8:12 | -0:19 |
3M | 3.00 mi | 07:17:03 | 24:54 | 8:18 | 8:11 | 8:11 | -0:01 |
4M | 4.00 mi | 07:26:40 | 34:31 | 8:38 | 9:37 | 9:37 | +1:26 |
5M | 5.00 mi | 07:37:09 | 45:00 | 9:00 | 10:29 | 10:29 | +0:52 |
FINISH | 6.21 mi | 07:48:56 | 56:47 | 9:08 | 11:47 | 9:42 | -0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:11 /mi
Average Pace
9:08 /mi
Slowest Pace
10:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
24:54
44% of race
Time at Steady Pace
21:24
38% of race
Time at Slower Pace
10:29
18% of race
Average Pace: 9:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:00:40 | 8:31 | 8:31 | 8:31 | 8:31 | #5568 | |
2M | 2.00 mi | 07:08:52 | 16:43 | 8:22 | 8:12 | 8:12 | #5499 | |
3M | 3.00 mi | 07:17:03 | 24:54 | 8:18 | 8:11 | 8:11 | #5602 | |
4M | 4.00 mi | 07:26:40 | 34:31 | 8:38 | 9:37 | 9:37 | #5732 | |
5M | 5.00 mi | 07:37:09 | 45:00 | 9:00 | 10:29 | 10:29 | #6558 | |
FINISH | 6.21 mi | 07:48:56 | 56:47 | 9:08 | 11:47 | 9:42 | #7460 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 5568 | 4492 | 506 | 5568(Top 12%) | 4492(Top 19%) | 506(Top 31%) |
| 2M | 2.00 mi | 1.00 mi | 5499+69 | 4431+61 | 498+8 | 5718(Top 13%) | 4576(Top 19%) | 515(Top 32%) |
| 3M | 3.00 mi | 1.00 mi | 5602-103 | 4502-71 | 500-2 | 6085(Top 13%) | 4837(Top 21%) | 524(Top 32%) |
| 4M | 4.00 mi | 1.00 mi | 5732-130 | 4578-76 | 504-4 | 6723(Top 15%) | 5216(Top 22%) | 567(Top 35%) |
| 5M | 5.00 mi | 1.00 mi | 6558-826 | 5145-567 | 562-58 | 10585(Top 23%) | 7679(Top 33%) | 764(Top 47%) |
| FINISH | 6.21 mi | 1.21 mi | 7460-902 | 5753-608 | 625-63 | 12488(Top 28%) | 8858(Top 38%) | 880(Top 55%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
5568
Males
4492
M20-24
512
1M→2M
1.0 - 2.0 mi
Overall
5718
Males
4576
M20-24
521
2M→3M
2.0 - 3.0 mi
Overall
6085
Males
4837
M20-24
530
3M→4M
3.0 - 4.0 mi
Overall
6723
Males
5216
M20-24
572
4M→5M
4.0 - 5.0 mi
Overall
10585
Males
7679
M20-24
769
5M→FINISH
5.0 - 6.2 mi
Overall
12488
Males
8858
M20-24
884
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #5568 |
| 1M → 2M | 369 | 300 | +69 | #5568 | #5499 |
| 2M → 3M | 165* | 268 | -103 | #5499 | #5602 |
| 3M → 4M | 239 | 369 | -130 | #5602 | #5732 |
| 4M → 5M | 54* | 880 | -826 | #5732 | #6558 |
| 5M → FINISH | 18* | 920 | -902 | #6558 | #7460 |
| TOTALS | 845* | 2737 | -1892 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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