Henry Armstrong

Bib: 16704MAge: 23

Suwanee, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 17%
Gender (Male)
#0 / 23529
Top 24%
Division (M20-24)
#0 / 1617
Top 39%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
8:31/mi
8:31
36100.5%
2M
8:12/mi
16:43
691.3%
3M
8:11/mi
24:54
1172.0%
4M
9:37/mi
34:31
92301.2%
5M
10:29/mi
45:00
550.9%
FINISH· 6.21 mi
9:42/mi
56:47
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:00:408:318:318:31
8:31
-
2M
2.00 mi07:08:5216:438:228:12
8:12
-0:19
3M
3.00 mi07:17:0324:548:188:11
8:11
-0:01
4M
4.00 mi07:26:4034:318:389:37
9:37
+1:26
5M
5.00 mi07:37:0945:009:0010:29
10:29
+0:52
FINISH
6.21 mi07:48:5656:479:0811:47
9:42
-0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:11 /mi

Average Pace

9:08 /mi

Slowest Pace

10:29 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:54

44% of race

Time at Steady Pace

21:24

38% of race

Time at Slower Pace

10:29

18% of race

Average Pace: 9:09 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:00:408:318:318:31
8:31
#5568
2M
2.00 mi07:08:5216:438:228:12
8:12
#5499
3M
3.00 mi07:17:0324:548:188:11
8:11
#5602
4M
4.00 mi07:26:4034:318:389:37
9:37
#5732
5M
5.00 mi07:37:0945:009:0010:29
10:29
#6558
FINISH
6.21 mi07:48:5656:479:0811:47
9:42
#7460
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
1M1.00 mi1.00 mi556844925065568(Top 12%)4492(Top 19%)506(Top 31%)
2M2.00 mi1.00 mi5499+694431+61498+85718(Top 13%)4576(Top 19%)515(Top 32%)
3M3.00 mi1.00 mi5602-1034502-71500-26085(Top 13%)4837(Top 21%)524(Top 32%)
4M4.00 mi1.00 mi5732-1304578-76504-46723(Top 15%)5216(Top 22%)567(Top 35%)
5M5.00 mi1.00 mi6558-8265145-567562-5810585(Top 23%)7679(Top 33%)764(Top 47%)
FINISH6.21 mi1.21 mi7460-9025753-608625-6312488(Top 28%)8858(Top 38%)880(Top 55%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 12%
×3story building
+36ft-10ft

Overall

5568

Males

4492

M20-24

512

1M→2M

1.0 - 2.0 mi

Top 13%
×6story building
+0ft-69ft

Overall

5718

Males

4576

M20-24

521

2M→3M

2.0 - 3.0 mi

Top 13%
×10story building
+13ft-117ft

Overall

6085

Males

4837

M20-24

530

3M→4M

3.0 - 4.0 mi

Top 15%
×7story building
+92ft-30ft

Overall

6723

Males

5216

M20-24

572

4M→5M

4.0 - 5.0 mi

Top 23%
×4story building
+55ft-7ft

Overall

10585

Males

7679

M20-24

769

5M→FINISH

5.0 - 6.2 mi

Top 28%
×5story building
+33ft-76ft

Overall

12488

Males

8858

M20-24

884

Passing Analysis

Category:
Athletes Passed
845*
Passed By
2737
Net Change
-1892
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#5568
1M2M369300+69#5568#5499
2M3M165*268-103#5499#5602
3M4M239369-130#5602#5732
4M5M54*880-826#5732#6558
5MFINISH18*920-902#6558#7460
TOTALS845*2737-1892

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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