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The Course
Nancy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 7:29 | 7:29 | 1.00 mi | 7:29 | 7:29 | - | |
2M | 14:44 | 7:22 | 1.00 mi | 7:15 | 7:15 | -0:14 | |
3M | 21:55 | 7:18 | 1.00 mi | 7:11 | 7:11 | -0:04 | |
4M | 30:19 | 7:35 | 1.00 mi | 8:24 | 8:24 | +1:13 | |
5M | 38:30 | 7:42 | 1.00 mi | 8:11 | 8:11 | -0:13 | |
FINISH(6.21 mi) | 47:35 | 7:39 | 1.21 mi | 9:05 | 7:29 | -0:42 |
See the rest of Nancy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:11 /mi
Average Pace
7:39 /mi
Slowest Pace
8:24 /mi
Segments
Time at Faster Pace
31:00
65% of race
Time at Steady Pace
16:35
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2343 | 349 | 3 | 2343 | 349 | 3 |
| 2M | 1.00 mi | 2314+29 | 346+3 | 3 | 2377 | 351 | 3 |
| 3M | 1.00 mi | 2302+12 | 345+1 | 2+1 | 2387 | 369 | 3 |
| 4M | 1.00 mi | 2345-43 | 364-19 | 2 | 2794 | 487 | 4 |
| 5M | 1.00 mi | 2321+24 | 369-5 | 2 | 2503 | 436 | 4 |
| FINISH(6.21 mi) | 1.21 mi | 2305+16 | 373-4 | 2 | 2486 | 428 | 3 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2343
Females
349
F60-64
3
1M→2M
1.0 - 2.0 mi
Overall
2377
Females
351
F60-64
3
2M→3M
2.0 - 3.0 mi
Overall
2387
Females
369
F60-64
3
3M→4M
3.0 - 4.0 mi
Overall
2794
Females
487
F60-64
4
4M→5M
4.0 - 5.0 mi
Overall
2503
Females
436
F60-64
4
5M→FINISH
5.0 - 6.2 mi
Overall
2486
Females
428
F60-64
3
Passing Analysis
No position changes recorded for this athlete.
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