Cooper Foster
Bib: 16332•M•Age: 24
Atlanta, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:03:21 | 7:44 | 7:44 | 7:44 | 7:44 | - |
2M | 2.00 mi | 07:10:19 | 14:42 | 7:21 | 6:58 | 6:58 | -0:46 |
3M | 3.00 mi | 07:17:20 | 21:43 | 7:14 | 7:01 | 7:01 | +0:03 |
4M | 4.00 mi | 07:25:15 | 29:38 | 7:25 | 7:55 | 7:55 | +0:54 |
5M | 5.00 mi | 07:33:17 | 37:40 | 7:32 | 8:02 | 8:02 | +0:07 |
FINISH | 6.21 mi | 07:42:09 | 46:32 | 7:29 | 8:52 | 7:18 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:58 /mi
Average Pace
7:29 /mi
Slowest Pace
8:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
22:51
49% of race
Time at Steady Pace
23:41
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:03:21 | 7:44 | 7:44 | 7:44 | 7:44 | #2971 | |
2M | 2.00 mi | 07:10:19 | 14:42 | 7:21 | 6:58 | 6:58 | #2279 | |
3M | 3.00 mi | 07:17:20 | 21:43 | 7:14 | 7:01 | 7:01 | #2148 | |
4M | 4.00 mi | 07:25:15 | 29:38 | 7:25 | 7:55 | 7:55 | #1992 | |
5M | 5.00 mi | 07:33:17 | 37:40 | 7:32 | 8:02 | 8:02 | #1971 | |
FINISH | 6.21 mi | 07:42:09 | 46:32 | 7:29 | 8:52 | 7:18 | #1957 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 2971 | 2492 | 322 | 2971(Top 7%) | 2492(Top 11%) | 322(Top 20%) |
| 2M | 2.00 mi | 1.00 mi | 2279+692 | 1934+558 | 252+70 | 1768(Top 4%) | 1515(Top 6%) | 203(Top 13%) |
| 3M | 3.00 mi | 1.00 mi | 2148+131 | 1821+113 | 241+11 | 2002(Top 4%) | 1690(Top 7%) | 220(Top 14%) |
| 4M | 4.00 mi | 1.00 mi | 1992+156 | 1683+138 | 225+16 | 1777(Top 4%) | 1493(Top 6%) | 201(Top 12%) |
| 5M | 5.00 mi | 1.00 mi | 1971+21 | 1661+22 | 218+7 | 2167(Top 5%) | 1782(Top 8%) | 243(Top 15%) |
| FINISH | 6.21 mi | 1.21 mi | 1957+14 | 1648+13 | 222-4 | 2066(Top 5%) | 1727(Top 7%) | 253(Top 16%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2971
Males
2492
M20-24
327
1M→2M
1.0 - 2.0 mi
Overall
1768
Males
1515
M20-24
207
2M→3M
2.0 - 3.0 mi
Overall
2002
Males
1690
M20-24
224
3M→4M
3.0 - 4.0 mi
Overall
1777
Males
1493
M20-24
205
4M→5M
4.0 - 5.0 mi
Overall
2167
Males
1782
M20-24
248
5M→FINISH
5.0 - 6.2 mi
Overall
2066
Males
1727
M20-24
257
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #2971 |
| 1M → 2M | 700 | 8 | +692 | #2971 | #2279 |
| 2M → 3M | 157* | 26 | +131 | #2279 | #2148 |
| 3M → 4M | 195 | 39 | +156 | #2148 | #1992 |
| 4M → 5M | 85 | 64 | +21 | #1992 | #1971 |
| 5M → FINISH | 61* | 47 | +14 | #1971 | #1957 |
| TOTALS | 1198* | 184 | +1014 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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