Lena Larkworthy
Bib: 16309•F•Age: 16
Atlanta, GA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:14:58 | 8:35 | 8:35 | 8:35 | 8:35 | - |
2M | 2.00 mi | 07:23:01 | 16:38 | 8:19 | 8:03 | 8:03 | -0:32 |
3M | 3.00 mi | 07:30:54 | 24:31 | 8:10 | 7:53 | 7:53 | -0:10 |
4M | 4.00 mi | 07:40:16 | 33:53 | 8:28 | 9:22 | 9:22 | +1:29 |
5M | 5.00 mi | 07:49:17 | 42:54 | 8:35 | 9:01 | 9:01 | -0:21 |
FINISH | 6.21 mi | 07:59:08 | 52:45 | 8:29 | 9:51 | 8:07 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:53 /mi
Average Pace
8:29 /mi
Slowest Pace
9:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
34:22
65% of race
Time at Steady Pace
9:01
17% of race
Time at Slower Pace
9:22
18% of race
Average Pace: 8:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:14:58 | 8:35 | 8:35 | 8:35 | 8:35 | #5795 | |
2M | 2.00 mi | 07:23:01 | 16:38 | 8:19 | 8:03 | 8:03 | #5321 | |
3M | 3.00 mi | 07:30:54 | 24:31 | 8:10 | 7:53 | 7:53 | #5088 | |
4M | 4.00 mi | 07:40:16 | 33:53 | 8:28 | 9:22 | 9:22 | #5114 | |
5M | 5.00 mi | 07:49:17 | 42:54 | 8:35 | 9:01 | 9:01 | #4928 | |
FINISH | 6.21 mi | 07:59:08 | 52:45 | 8:29 | 9:51 | 8:07 | #4790 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F15-19 | Seg. Overall | Seg. Females | Seg. F15-19 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 5795 | 1112 | 132 | 5795(Top 13%) | 1112(Top 5%) | 132(Top 14%) |
| 2M | 2.00 mi | 1.00 mi | 5321+474 | 1004+108 | 112+20 | 5047(Top 11%) | 955(Top 4%) | 102(Top 11%) |
| 3M | 3.00 mi | 1.00 mi | 5088+233 | 952+52 | 104+8 | 4780(Top 11%) | 889(Top 4%) | 101(Top 11%) |
| 4M | 4.00 mi | 1.00 mi | 5114-26 | 981-29 | 107-3 | 5734(Top 13%) | 1208(Top 6%) | 124(Top 14%) |
| 5M | 5.00 mi | 1.00 mi | 4928+186 | 959+22 | 106+1 | 4748(Top 11%) | 982(Top 5%) | 101(Top 11%) |
| FINISH | 6.21 mi | 1.21 mi | 4790+138 | 927+32 | 102+4 | 4537(Top 10%) | 915(Top 4%) | 94(Top 10%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
5795
Females
1112
F15-19
148
1M→2M
1.0 - 2.0 mi
Overall
5047
Females
955
F15-19
118
2M→3M
2.0 - 3.0 mi
Overall
4780
Females
889
F15-19
117
3M→4M
3.0 - 4.0 mi
Overall
5734
Females
1208
F15-19
140
4M→5M
4.0 - 5.0 mi
Overall
4748
Females
982
F15-19
117
5M→FINISH
5.0 - 6.2 mi
Overall
4537
Females
915
F15-19
110
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #5795 |
| 1M → 2M | 614 | 140 | +474 | #5795 | #5321 |
| 2M → 3M | 333* | 100 | +233 | #5321 | #5088 |
| 3M → 4M | 238 | 264 | -26 | #5088 | #5114 |
| 4M → 5M | 292* | 106 | +186 | #5114 | #4928 |
| 5M → FINISH | 201* | 63 | +138 | #4928 | #4790 |
| TOTALS | 1678* | 673 | +1005 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
