John Heffner

Lilburn, GA

Bib: 16224 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Top 9%

Gender (Male)

#0 / 23529

Top 14%

Masters (Masters Men)

#0 / 11290

Top 8%

Division (M45-49)

#0 / 2002

Top 12%

Race Day Weather

75°/65°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

991 ft elev

7:49/mi

7:49

↑ 36 ft↓ 10 ft0.5% grade

1,017 ft elev

7:27/mi

15:16

↓ 69 ft1.3% grade

947 ft elev

7:36/mi

22:52

↓ 117 ft2.0% grade

839 ft elev

8:54/mi

31:46

↑ 92 ft↓ 30 ft1.2% grade

905 ft elev

9:27/mi

41:13

↑ 55 ft0.9% grade

952 ft elev

FINISH· 6.21 mi

8:09/mi

51:07

↑ 33 ft↓ 76 ft0.7% grade

916 ft elev

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	7:49	7:49	1.00 mi	7:49	7:49	-
2M	15:16	7:38	1.00 mi	7:27	7:27	-0:22
3M	22:52	7:37	1.00 mi	7:36	7:36	+0:09
4M	31:46	7:57	1.00 mi	8:54	8:54	+1:18
5M	41:13	8:15	1.00 mi	9:27	9:27	+0:33
FINISH(6.21 mi)	51:07	8:14	1.21 mi	9:54	8:09	-1:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:27 /mi

Average Pace

8:14 /mi

Slowest Pace

9:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

15:03

29% of race

Time at Steady Pace

17:43

35% of race

Time at Slower Pace

18:21

36% of race

Average Pace: 8:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
1M	1.00 mi	3240	2695	191	3240	2695	191
2M	1.00 mi	2974+266	2490+205	175+16	2897	2435	178
3M	1.00 mi	3123-149	2605-115	192-17	3725	3065	241
4M	1.00 mi	3320-197	2746-141	200-8	4211	3391	250
5M	1.00 mi	3843-523	3137-391	239-39	6292	4834	386
FINISH(6.21 mi)	1.21 mi	3919-76	3187-50	239	4756	3762	285

286

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1M	-	#3240
1M → 2M	83349+266	#3240 → #2974
2M → 3M	21970*-149	#2974 → #3123
3M → 4M	28588-197	#3123 → #3320
4M → 5M	55633*-523	#3320 → #3843
5M → FINISH	15478*-76	#3843 → #3919
TOTALS	1297618*-679	#3240 → #3919

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 2 months ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing