Caroline Mcglamry

Bib: 16185FAge: 39

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 12%
Gender (Female)
#0 / 21421
Top 5%
Division (F35-39)
#0 / 2369
Top 5%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
8:57/mi
8:57
36100.5%
2M
8:18/mi
17:15
691.3%
3M
8:03/mi
25:18
1172.0%
4M
9:17/mi
34:35
92301.2%
5M
9:24/mi
43:59
550.9%
FINISH· 6.21 mi
8:17/mi
54:02
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:04:388:578:578:57
8:57
-
2M
2.00 mi07:12:5617:158:388:18
8:18
-0:39
3M
3.00 mi07:20:5925:188:268:03
8:03
-0:15
4M
4.00 mi07:30:1634:358:399:17
9:17
+1:14
5M
5.00 mi07:39:4043:598:489:24
9:24
+0:07
FINISH
6.21 mi07:49:4354:028:4210:03
8:17
-1:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:03 /mi

Average Pace

8:42 /mi

Slowest Pace

9:24 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:24

49% of race

Time at Steady Pace

27:38

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:04:388:578:578:57
8:57
#7343
2M
2.00 mi07:12:5617:158:388:18
8:18
#6624
3M
3.00 mi07:20:5925:188:268:03
8:03
#6163
4M
4.00 mi07:30:1634:358:399:17
9:17
#5780
5M
5.00 mi07:39:4043:598:489:24
9:24
#5744
FINISH
6.21 mi07:49:4354:028:4210:03
8:17
#5562
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi1.00 mi734315121807343(Top 16%)1512(Top 7%)180(Top 8%)
2M2.00 mi1.00 mi6624+7191341+171156+246127(Top 14%)1217(Top 6%)146(Top 6%)
3M3.00 mi1.00 mi6163+4611232+109145+115477(Top 12%)1075(Top 5%)125(Top 5%)
4M4.00 mi1.00 mi5780+3831152+80133+125433(Top 12%)1122(Top 5%)118(Top 5%)
5M5.00 mi1.00 mi5744+361169-171336073(Top 13%)1378(Top 6%)160(Top 7%)
FINISH6.21 mi1.21 mi5562+1821134+35129+45199(Top 12%)1104(Top 5%)120(Top 5%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 16%
×3story building
+36ft-10ft

Overall

7343

Females

1512

F35-39

183

1M→2M

1.0 - 2.0 mi

Top 14%
×6story building
+0ft-69ft

Overall

6127

Females

1217

F35-39

148

2M→3M

2.0 - 3.0 mi

Top 12%
×10story building
+13ft-117ft

Overall

5477

Females

1075

F35-39

127

3M→4M

3.0 - 4.0 mi

Top 12%
×7story building
+92ft-30ft

Overall

5433

Females

1122

F35-39

120

4M→5M

4.0 - 5.0 mi

Top 13%
×4story building
+55ft-7ft

Overall

6073

Females

1378

F35-39

162

5M→FINISH

5.0 - 6.2 mi

Top 12%
×5story building
+33ft-76ft

Overall

5199

Females

1104

F35-39

122

Passing Analysis

Category:
Athletes Passed
2375*
Passed By
594
Net Change
+1781
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#7343
1M2M848129+719#7343#6624
2M3M528*67+461#6624#6163
3M4M503120+383#6163#5780
4M5M238*202+36#5780#5744
5MFINISH258*76+182#5744#5562
TOTALS2375*594+1781

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing