Adam Carrington
Gainesville, GA
Bib: 16173 M 51
⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:59:19 | 7:59 | 7:59 | 7:59 | 7:59 | - |
2M | 2.00 mi | 07:07:04 | 15:44 | 7:52 | 7:45 | 7:45 | -0:14 |
3M | 3.00 mi | 07:14:52 | 23:32 | 7:51 | 7:48 | 7:48 | +0:03 |
4M | 4.00 mi | 07:23:24 | 32:04 | 8:01 | 8:32 | 8:32 | +0:44 |
5M | 5.00 mi | 07:31:43 | 40:23 | 8:05 | 8:19 | 8:19 | -0:13 |
FINISH | 6.21 mi | 07:41:01 | 49:41 | 8:00 | 9:18 | 7:40 | -0:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:40 /mi
Average Pace
8:00 /mi
Slowest Pace
8:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
41:09
83% of race
Time at Steady Pace
8:32
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:59:19 | 7:59 | 7:59 | 7:59 | 7:59 | #3678 | |
2M | 2.00 mi | 07:07:04 | 15:44 | 7:52 | 7:45 | 7:45 | #3680 | |
3M | 3.00 mi | 07:14:52 | 23:32 | 7:51 | 7:48 | 7:48 | #3856 | |
4M | 4.00 mi | 07:23:24 | 32:04 | 8:01 | 8:32 | 8:32 | #3554 | |
5M | 5.00 mi | 07:31:43 | 40:23 | 8:05 | 8:19 | 8:19 | #3299 | |
FINISH | 6.21 mi | 07:41:01 | 49:41 | 8:00 | 9:18 | 7:40 | #3180 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 3678 | 3045 | 131 | 3678(Top 8%) | 3045(Top 13%) | 131(Top 7%) |
| 2M | 2.00 mi | 1.00 mi | 3680-2 | 3060-15 | 141-10 | 3814(Top 8%) | 3154(Top 13%) | 154(Top 9%) |
| 3M | 3.00 mi | 1.00 mi | 3856-176 | 3191-131 | 149-8 | 4453(Top 10%) | 3623(Top 15%) | 184(Top 10%) |
| 4M | 4.00 mi | 1.00 mi | 3554+302 | 2931+260 | 133+16 | 3124(Top 7%) | 2558(Top 11%) | 107(Top 6%) |
| 5M | 5.00 mi | 1.00 mi | 3299+255 | 2719+212 | 118+15 | 2779(Top 6%) | 2273(Top 10%) | 93(Top 5%) |
| FINISH | 6.21 mi | 1.21 mi | 3180+119 | 2620+99 | 106+12 | 2971(Top 7%) | 2432(Top 10%) | 97(Top 5%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
3678
Males
3045
M50-54
131
1M→2M
1.0 - 2.0 mi
Overall
3814
Males
3154
M50-54
154
2M→3M
2.0 - 3.0 mi
Overall
4453
Males
3623
M50-54
184
3M→4M
3.0 - 4.0 mi
Overall
3124
Males
2558
M50-54
107
4M→5M
4.0 - 5.0 mi
Overall
2779
Males
2273
M50-54
93
5M→FINISH
5.0 - 6.2 mi
Overall
2971
Males
2432
M50-54
97
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #3678 |
| 1M → 2M | 234 | 236 | -2 | #3678 | #3680 |
| 2M → 3M | 90* | 266 | -176 | #3680 | #3856 |
| 3M → 4M | 369 | 67 | +302 | #3856 | #3554 |
| 4M → 5M | 294* | 39 | +255 | #3554 | #3299 |
| 5M → FINISH | 170* | 51 | +119 | #3299 | #3180 |
| TOTALS | 1157* | 659 | +498 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
