Ashley Ford

Bib: 16023•M•Age: 41

Decatur, GA

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 45148

Top 37%

Gender (Male)

#0 / 23529

Top 48%

Masters (Masters Men)

#0 / 11290

Top 37%

Division (M40-44)

#0 / 2258

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10:17/mi

10:17

↑ 36 ft↓ 10 ft0.5% grade

9:59/mi

20:16

↓ 69 ft1.3% grade

14:18/mi

34:34

↓ 117 ft2.0% grade

9:42/mi

44:16

↑ 92 ft↓ 30 ft1.2% grade

9:20/mi

53:36

↑ 55 ft0.9% grade

FINISH· 6.21 mi

11:46/mi

1:07:53

↑ 33 ft↓ 76 ft0.7% grade

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:02:34	10:17	10:17	10:17	10:17	-
2M	2.00 mi	07:12:33	20:16	10:08	9:59	9:59	-0:18
3M	3.00 mi	07:26:51	34:34	11:31	14:18	14:18	+4:19
4M	4.00 mi	07:36:33	44:16	11:04	9:42	9:42	-4:36
5M	5.00 mi	07:45:53	53:36	10:43	9:20	9:20	-0:22
FINISH	6.21 mi	08:00:10	1:07:53	10:55	14:17	11:46	+2:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:20 /mi

Average Pace

10:55 /mi

Slowest Pace

14:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

9:20

14% of race

Time at Steady Pace

29:58

44% of race

Time at Slower Pace

28:35

42% of race

Average Pace: 10:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:02:34	10:17	10:17	10:17	10:17	#15009
2M	2.00 mi	07:12:33	20:16	10:08	9:59	9:59	#15183
3M	3.00 mi	07:26:51	34:34	11:31	14:18	14:18	#23705
4M	4.00 mi	07:36:33	44:16	11:04	9:42	9:42	#18466
5M	5.00 mi	07:45:53	53:36	10:43	9:20	9:20	#15215
FINISH	6.21 mi	08:00:10	1:07:53	10:55	14:17	11:46	#16682

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
1M	1.00 mi	1.00 mi	15009	10645	1160	15009(Top 33%)	10645(Top 45%)	1160(Top 51%)
2M	2.00 mi	1.00 mi	15183-174	10701-56	1154+6	15738(Top 35%)	10969(Top 47%)	1178(Top 52%)
3M	3.00 mi	1.00 mi	23705-8522	14990-4289	1576-422	34045(Top 75%)	19295(Top 82%)	1950(Top 86%)
4M	4.00 mi	1.00 mi	18466+5239	12373+2617	1320+256	7022(Top 16%)	5425(Top 23%)	550(Top 24%)
5M	5.00 mi	1.00 mi	15215+3251	10574+1799	1134+186	5786(Top 13%)	4482(Top 19%)	434(Top 19%)
FINISH	6.21 mi	1.21 mi	16682-1467	11340-766	1207-73	23389(Top 52%)	14588(Top 62%)	1533(Top 68%)

1535

Passing Analysis

Category:

Athletes Passed

9301*

Passed By

10974

Net Change

-1673

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#15009
1M → 2M	736*	910	-174	#15009	#15183
2M → 3M	40*	8562	-8522	#15183	#23705
3M → 4M	5239*	0	+5239	#23705	#18466
4M → 5M	3251*	0	+3251	#18466	#15215
5M → FINISH	35*	1502	-1467	#15215	#16682
TOTALS	9301*	10974	-1673

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing