Molly Allen

Bib: 16000FAge: 43

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 12%
Gender (Female)
#0 / 21421
Top 5%
Masters (Masters Women)
#0 / 10173
Top 3%
Division (F40-44)
#0 / 2121
Top 5%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
8:08/mi
8:08
36100.5%
2M
8:07/mi
16:15
691.3%
3M
8:06/mi
24:21
1172.0%
4M
9:27/mi
33:48
92301.2%
5M
9:16/mi
43:04
550.9%
FINISH· 6.21 mi
8:35/mi
53:29
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:02:578:088:088:08
8:08
-
2M
2.00 mi07:11:0416:158:088:07
8:07
-0:01
3M
3.00 mi07:19:1024:218:078:06
8:06
-0:01
4M
4.00 mi07:28:3733:488:279:27
9:27
+1:21
5M
5.00 mi07:37:5343:048:379:16
9:16
-0:11
FINISH
6.21 mi07:48:1853:298:3610:25
8:35
-0:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:06 /mi

Average Pace

8:36 /mi

Slowest Pace

9:27 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

34:46

65% of race

Time at Steady Pace

18:43

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:02:578:088:088:08
8:08
#4180
2M
2.00 mi07:11:0416:158:088:07
8:07
#4647
3M
3.00 mi07:19:1024:218:078:06
8:06
#4888
4M
4.00 mi07:28:3733:488:279:27
9:27
#5037
5M
5.00 mi07:37:5343:048:379:16
9:16
#5039
FINISH
6.21 mi07:48:1853:298:3610:25
8:35
#5238
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi1.00 mi4180718704180(Top 9%)718(Top 3%)70(Top 3%)
2M2.00 mi1.00 mi4647-467839-12182-125335(Top 12%)1018(Top 5%)108(Top 5%)
3M3.00 mi1.00 mi4888-241908-6991-95698(Top 13%)1144(Top 5%)124(Top 6%)
4M4.00 mi1.00 mi5037-149959-51103-126043(Top 13%)1287(Top 6%)138(Top 7%)
5M5.00 mi1.00 mi5039-2984-25106-35558(Top 12%)1219(Top 6%)128(Top 6%)
FINISH6.21 mi1.21 mi5238-1991052-68111-56518(Top 14%)1491(Top 7%)157(Top 7%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 9%
×3story building
+36ft-10ft

Overall

4180

Females

718

F40-44

73

1M→2M

1.0 - 2.0 mi

Top 12%
×6story building
+0ft-69ft

Overall

5335

Females

1018

F40-44

111

2M→3M

2.0 - 3.0 mi

Top 13%
×10story building
+13ft-117ft

Overall

5698

Females

1144

F40-44

127

3M→4M

3.0 - 4.0 mi

Top 13%
×7story building
+92ft-30ft

Overall

6043

Females

1287

F40-44

141

4M→5M

4.0 - 5.0 mi

Top 12%
×4story building
+55ft-7ft

Overall

5558

Females

1219

F40-44

131

5M→FINISH

5.0 - 6.2 mi

Top 14%
×5story building
+33ft-76ft

Overall

6518

Females

1491

F40-44

159

Passing Analysis

Category:
Athletes Passed
670*
Passed By
1728
Net Change
-1058
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#4180
1M2M115582-467#4180#4647
2M3M110*351-241#4647#4888
3M4M191340-149#4888#5037
4M5M189*191-2#5037#5039
5MFINISH65*264-199#5039#5238
TOTALS670*1728-1058

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing