Ahmad Oneal
Bib: 15717•M•Age: 26
Savannah, GA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:00:26 | 8:27 | 8:27 | 8:27 | 8:27 | - |
2M | 2.00 mi | 07:08:32 | 16:33 | 8:17 | 8:06 | 8:06 | -0:21 |
3M | 3.00 mi | 07:16:57 | 24:58 | 8:19 | 8:25 | 8:25 | +0:19 |
4M | 4.00 mi | 07:26:27 | 34:28 | 8:37 | 9:30 | 9:30 | +1:05 |
5M | 5.00 mi | 07:35:33 | 43:34 | 8:43 | 9:06 | 9:06 | -0:24 |
FINISH | 6.21 mi | 07:46:00 | 54:01 | 8:42 | 10:27 | 8:36 | -0:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:06 /mi
Average Pace
8:42 /mi
Slowest Pace
9:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
35:25
66% of race
Time at Steady Pace
18:36
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:00:26 | 8:27 | 8:27 | 8:27 | 8:27 | #5311 | |
2M | 2.00 mi | 07:08:32 | 16:33 | 8:17 | 8:06 | 8:06 | #5183 | |
3M | 3.00 mi | 07:16:57 | 24:58 | 8:19 | 8:25 | 8:25 | #5690 | |
4M | 4.00 mi | 07:26:27 | 34:28 | 8:37 | 9:30 | 9:30 | #5669 | |
5M | 5.00 mi | 07:35:33 | 43:34 | 8:43 | 9:06 | 9:06 | #5413 | |
FINISH | 6.21 mi | 07:46:00 | 54:01 | 8:42 | 10:27 | 8:36 | #5552 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 5311 | 4310 | 637 | 5311(Top 12%) | 4310(Top 18%) | 637(Top 22%) |
| 2M | 2.00 mi | 1.00 mi | 5183+128 | 4199+111 | 622+15 | 5275(Top 12%) | 4259(Top 18%) | 628(Top 22%) |
| 3M | 3.00 mi | 1.00 mi | 5690-507 | 4575-376 | 669-47 | 7169(Top 16%) | 5611(Top 24%) | 813(Top 29%) |
| 4M | 4.00 mi | 1.00 mi | 5669+21 | 4532+43 | 658+11 | 6270(Top 14%) | 4902(Top 21%) | 738(Top 26%) |
| 5M | 5.00 mi | 1.00 mi | 5413+256 | 4319+213 | 634+24 | 5024(Top 11%) | 3948(Top 17%) | 610(Top 22%) |
| FINISH | 6.21 mi | 1.21 mi | 5552-139 | 4407-88 | 652-18 | 6678(Top 15%) | 5125(Top 22%) | 805(Top 28%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
5311
Males
4310
M25-29
648
1M→2M
1.0 - 2.0 mi
Overall
5275
Males
4259
M25-29
639
2M→3M
2.0 - 3.0 mi
Overall
7169
Males
5611
M25-29
824
3M→4M
3.0 - 4.0 mi
Overall
6270
Males
4902
M25-29
749
4M→5M
4.0 - 5.0 mi
Overall
5024
Males
3948
M25-29
621
5M→FINISH
5.0 - 6.2 mi
Overall
6678
Males
5125
M25-29
815
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #5311 |
| 1M → 2M | 375 | 247 | +128 | #5311 | #5183 |
| 2M → 3M | 81* | 588 | -507 | #5183 | #5690 |
| 3M → 4M | 291 | 270 | +21 | #5690 | #5669 |
| 4M → 5M | 350* | 94 | +256 | #5669 | #5413 |
| 5M → FINISH | 89* | 228 | -139 | #5413 | #5552 |
| TOTALS | 1186* | 1427 | -241 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
