Jeff Hentz
Bib: 15623•M•Age: 56
Marietta, GA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:58:49 | 7:34 | 7:34 | 7:34 | 7:34 | - |
2M | 2.00 mi | 07:06:04 | 14:49 | 7:25 | 7:15 | 7:15 | -0:19 |
3M | 3.00 mi | 07:13:04 | 21:49 | 7:16 | 7:00 | 7:00 | -0:15 |
4M | 4.00 mi | 07:21:02 | 29:47 | 7:27 | 7:58 | 7:58 | +0:58 |
5M | 5.00 mi | 07:28:55 | 37:40 | 7:32 | 7:53 | 7:53 | -0:05 |
FINISH | 6.21 mi | 07:38:07 | 46:52 | 7:33 | 9:12 | 7:35 | -0:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:00 /mi
Average Pace
7:33 /mi
Slowest Pace
7:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
31:01
66% of race
Time at Steady Pace
15:51
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:58:49 | 7:34 | 7:34 | 7:34 | 7:34 | #2545 | |
2M | 2.00 mi | 07:06:04 | 14:49 | 7:25 | 7:15 | 7:15 | #2423 | |
3M | 3.00 mi | 07:13:04 | 21:49 | 7:16 | 7:00 | 7:00 | #2225 | |
4M | 4.00 mi | 07:21:02 | 29:47 | 7:27 | 7:58 | 7:58 | #2062 | |
5M | 5.00 mi | 07:28:55 | 37:40 | 7:32 | 7:53 | 7:53 | #1969 | |
FINISH | 6.21 mi | 07:38:07 | 46:52 | 7:33 | 9:12 | 7:35 | #2044 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 2545 | 2141 | 42 | 2545(Top 6%) | 2141(Top 9%) | 42(Top 2%) |
| 2M | 2.00 mi | 1.00 mi | 2423+122 | 2048+93 | 40+2 | 2376(Top 5%) | 2018(Top 9%) | 42(Top 2%) |
| 3M | 3.00 mi | 1.00 mi | 2225+198 | 1885+163 | 33+7 | 1969(Top 4%) | 1664(Top 7%) | 27(Top 2%) |
| 4M | 4.00 mi | 1.00 mi | 2062+163 | 1743+142 | 26+7 | 1855(Top 4%) | 1561(Top 7%) | 21(Top 1%) |
| 5M | 5.00 mi | 1.00 mi | 1969+93 | 1659+84 | 23+3 | 1858(Top 4%) | 1539(Top 7%) | 19(Top 1%) |
| FINISH | 6.21 mi | 1.21 mi | 2044-75 | 1713-54 | 24-1 | 2757(Top 6%) | 2264(Top 10%) | 46(Top 3%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2545
Males
2141
M55-59
44
1M→2M
1.0 - 2.0 mi
Overall
2376
Males
2018
M55-59
44
2M→3M
2.0 - 3.0 mi
Overall
1969
Males
1664
M55-59
29
3M→4M
3.0 - 4.0 mi
Overall
1855
Males
1561
M55-59
23
4M→5M
4.0 - 5.0 mi
Overall
1858
Males
1539
M55-59
21
5M→FINISH
5.0 - 6.2 mi
Overall
2757
Males
2264
M55-59
47
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #2545 |
| 1M → 2M | 204 | 82 | +122 | #2545 | #2423 |
| 2M → 3M | 220* | 22 | +198 | #2423 | #2225 |
| 3M → 4M | 197 | 34 | +163 | #2225 | #2062 |
| 4M → 5M | 125 | 32 | +93 | #2062 | #1969 |
| 5M → FINISH | 31* | 106 | -75 | #1969 | #2044 |
| TOTALS | 777* | 276 | +501 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
