Matthew Cottrell
Bib: 15620•M•Age: 59
Greenville, SC
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:01:30 | 8:01 | 8:01 | 8:01 | 8:01 | - |
2M | 2.00 mi | 07:09:11 | 15:42 | 7:51 | 7:41 | 7:41 | -0:20 |
3M | 3.00 mi | 07:16:35 | 23:06 | 7:42 | 7:24 | 7:24 | -0:17 |
4M | 4.00 mi | 07:25:32 | 32:03 | 8:01 | 8:57 | 8:57 | +1:33 |
5M | 5.00 mi | 07:34:18 | 40:49 | 8:10 | 8:46 | 8:46 | -0:11 |
FINISH | 6.21 mi | 07:43:51 | 50:22 | 8:06 | 9:33 | 7:52 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:24 /mi
Average Pace
8:06 /mi
Slowest Pace
8:57 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
15:05
30% of race
Time at Steady Pace
17:34
35% of race
Time at Slower Pace
17:43
35% of race
Average Pace: 8:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:01:30 | 8:01 | 8:01 | 8:01 | 8:01 | #3794 | |
2M | 2.00 mi | 07:09:11 | 15:42 | 7:51 | 7:41 | 7:41 | #3634 | |
3M | 3.00 mi | 07:16:35 | 23:06 | 7:42 | 7:24 | 7:24 | #3340 | |
4M | 4.00 mi | 07:25:32 | 32:03 | 8:01 | 8:57 | 8:57 | #3546 | |
5M | 5.00 mi | 07:34:18 | 40:49 | 8:10 | 8:46 | 8:46 | #3569 | |
FINISH | 6.21 mi | 07:43:51 | 50:22 | 8:06 | 9:33 | 7:52 | #3528 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 3794 | 3142 | 86 | 3794(Top 8%) | 3142(Top 13%) | 86(Top 5%) |
| 2M | 2.00 mi | 1.00 mi | 3634+160 | 3020+122 | 83+3 | 3601(Top 8%) | 2976(Top 13%) | 79(Top 4%) |
| 3M | 3.00 mi | 1.00 mi | 3340+294 | 2776+244 | 68+15 | 3002(Top 7%) | 2509(Top 11%) | 62(Top 3%) |
| 4M | 4.00 mi | 1.00 mi | 3546-206 | 2924-148 | 80-12 | 4325(Top 10%) | 3468(Top 15%) | 113(Top 6%) |
| 5M | 5.00 mi | 1.00 mi | 3569-23 | 2929-5 | 83-3 | 4016(Top 9%) | 3213(Top 14%) | 91(Top 5%) |
| FINISH | 6.21 mi | 1.21 mi | 3528+41 | 2894+35 | 84-1 | 3665(Top 8%) | 2974(Top 13%) | 75(Top 4%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
3794
Males
3142
M55-59
88
1M→2M
1.0 - 2.0 mi
Overall
3601
Males
2976
M55-59
81
2M→3M
2.0 - 3.0 mi
Overall
3002
Males
2509
M55-59
64
3M→4M
3.0 - 4.0 mi
Overall
4325
Males
3468
M55-59
115
4M→5M
4.0 - 5.0 mi
Overall
4016
Males
3213
M55-59
93
5M→FINISH
5.0 - 6.2 mi
Overall
3665
Males
2974
M55-59
76
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #3794 |
| 1M → 2M | 319 | 159 | +160 | #3794 | #3634 |
| 2M → 3M | 325* | 31 | +294 | #3634 | #3340 |
| 3M → 4M | 104 | 310 | -206 | #3340 | #3546 |
| 4M → 5M | 133* | 156 | -23 | #3546 | #3569 |
| 5M → FINISH | 120* | 79 | +41 | #3569 | #3528 |
| TOTALS | 1001* | 735 | +266 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
