Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 7:39 | 7:39 | 1.00 mi | 7:39 | 7:39 | - | |
2M | 15:04 | 7:32 | 1.00 mi | 7:25 | 7:25 | -0:14 | |
3M | 22:19 | 7:26 | 1.00 mi | 7:15 | 7:15 | -0:10 | |
4M | 30:43 | 7:41 | 1.00 mi | 8:24 | 8:24 | +1:09 | |
5M | 39:06 | 7:49 | 1.00 mi | 8:23 | 8:23 | -0:01 | |
FINISH(6.21 mi) | 48:20 | 7:47 | 1.21 mi | 9:14 | 7:36 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:15 /mi
Average Pace
7:47 /mi
Slowest Pace
8:24 /mi
Segments
Time at Faster Pace
31:33
65% of race
Time at Steady Pace
16:47
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2747 | 2305 | 331 | 2747 | 2305 | 331 |
| 2M | 1.00 mi | 2706+41 | 2279+26 | 339-8 | 2764 | 2329 | 348 |
| 3M | 1.00 mi | 2617+89 | 2201+78 | 331+8 | 2533 | 2125 | 319 |
| 4M | 1.00 mi | 2566+51 | 2151+50 | 326+5 | 2782 | 2293 | 336 |
| 5M | 1.00 mi | 2594-28 | 2160-9 | 328-2 | 2919 | 2387 | 341 |
| FINISH(6.21 mi) | 1.21 mi | 2595-1 | 2156+4 | 322+6 | 2820 | 2313 | 344 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2747
Males
2305
M35-39
333
1M→2M
1.0 - 2.0 mi
Overall
2764
Males
2329
M35-39
350
2M→3M
2.0 - 3.0 mi
Overall
2533
Males
2125
M35-39
321
3M→4M
3.0 - 4.0 mi
Overall
2782
Males
2293
M35-39
338
4M→5M
4.0 - 5.0 mi
Overall
2919
Males
2387
M35-39
343
5M→FINISH
5.0 - 6.2 mi
Overall
2820
Males
2313
M35-39
345
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #2747 |
| 1M → 2M | 134175+41 | #2747 → #2706 |
| 2M → 3M | 45134*+89 | #2706 → #2617 |
| 3M → 4M | 107158+51 | #2617 → #2566 |
| 4M → 5M | 11587-28 | #2566 → #2594 |
| 5M → FINISH | 7473*-1 | #2594 → #2595 |
| TOTALS | 475627*+152 | #2747 → #2595 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Upload your GPX file
Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.
Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.
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