James Tao
Bib: 15540•M•Age: 29
Miami, FL

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:58:47 | 7:30 | 7:30 | 7:30 | 7:30 | - |
2M | 2.00 mi | 07:05:53 | 14:36 | 7:18 | 7:06 | 7:06 | -0:24 |
3M | 3.00 mi | 07:12:57 | 21:40 | 7:13 | 7:04 | 7:04 | -0:02 |
4M | 4.00 mi | 07:20:53 | 29:36 | 7:24 | 7:56 | 7:56 | +0:52 |
5M | 5.00 mi | 07:28:40 | 37:23 | 7:29 | 7:47 | 7:47 | -0:09 |
FINISH | 6.21 mi | 07:38:23 | 47:06 | 7:35 | 9:43 | 8:00 | +0:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:04 /mi
Average Pace
7:35 /mi
Slowest Pace
8:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
21:40
46% of race
Time at Steady Pace
25:26
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:58:47 | 7:30 | 7:30 | 7:30 | 7:30 | #2384 | |
2M | 2.00 mi | 07:05:53 | 14:36 | 7:18 | 7:06 | 7:06 | #2147 | |
3M | 3.00 mi | 07:12:57 | 21:40 | 7:13 | 7:04 | 7:04 | #2117 | |
4M | 4.00 mi | 07:20:53 | 29:36 | 7:24 | 7:56 | 7:56 | #1966 | |
5M | 5.00 mi | 07:28:40 | 37:23 | 7:29 | 7:47 | 7:47 | #1870 | |
FINISH | 6.21 mi | 07:38:23 | 47:06 | 7:35 | 9:43 | 8:00 | #2118 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 2384 | 2018 | 308 | 2384(Top 5%) | 2018(Top 9%) | 308(Top 11%) |
| 2M | 2.00 mi | 1.00 mi | 2147+237 | 1820+198 | 278+30 | 1998(Top 4%) | 1703(Top 7%) | 251(Top 9%) |
| 3M | 3.00 mi | 1.00 mi | 2117+30 | 1795+25 | 274+4 | 2110(Top 5%) | 1783(Top 8%) | 266(Top 9%) |
| 4M | 4.00 mi | 1.00 mi | 1966+151 | 1660+135 | 255+19 | 1799(Top 4%) | 1513(Top 6%) | 232(Top 8%) |
| 5M | 5.00 mi | 1.00 mi | 1870+96 | 1572+88 | 243+12 | 1694(Top 4%) | 1407(Top 6%) | 226(Top 8%) |
| FINISH | 6.21 mi | 1.21 mi | 2118-248 | 1772-200 | 274-31 | 4117(Top 9%) | 3314(Top 14%) | 534(Top 19%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2384
Males
2018
M25-29
319
1M→2M
1.0 - 2.0 mi
Overall
1998
Males
1703
M25-29
262
2M→3M
2.0 - 3.0 mi
Overall
2110
Males
1783
M25-29
277
3M→4M
3.0 - 4.0 mi
Overall
1799
Males
1513
M25-29
243
4M→5M
4.0 - 5.0 mi
Overall
1694
Males
1407
M25-29
237
5M→FINISH
5.0 - 6.2 mi
Overall
4117
Males
3314
M25-29
544
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #2384 |
| 1M → 2M | 282 | 45 | +237 | #2384 | #2147 |
| 2M → 3M | 97* | 67 | +30 | #2147 | #2117 |
| 3M → 4M | 189 | 38 | +151 | #2117 | #1966 |
| 4M → 5M | 125 | 29 | +96 | #1966 | #1870 |
| 5M → FINISH | 9* | 257 | -248 | #1870 | #2118 |
| TOTALS | 702* | 436 | +266 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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