Ben Kotenko

Atlanta, GA

Bib: 15536 M 31

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 45148
Top 26%
Gender (Male)
#0 / 23529
Top 36%
Division (M30-34)
#0 / 3138
Top 43%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
9:03/mi
9:03
36100.5%
1,017 ft elev
2M
9:08/mi
18:11
691.3%
947 ft elev
3M
9:10/mi
27:21
1172.0%
839 ft elev
4M
11:31/mi
38:52
92301.2%
905 ft elev
5M
11:23/mi
50:15
550.9%
952 ft elev
FINISH· 6.21 mi
9:42/mi
1:02:02
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:00:549:039:039:03
9:03
-
2M
2.00 mi07:10:0218:119:069:08
9:08
+0:05
3M
3.00 mi07:19:1227:219:079:10
9:10
+0:02
4M
4.00 mi07:30:4338:529:4311:31
11:31
+2:21
5M
5.00 mi07:42:0650:1510:0311:23
11:23
-0:08
FINISH
6.21 mi07:53:531:02:029:5911:47
9:42
-1:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:03 /mi

Average Pace

9:59 /mi

Slowest Pace

11:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

27:21

44% of race

Time at Steady Pace

11:47

19% of race

Time at Slower Pace

22:54

37% of race

Average Pace: 9:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:00:549:039:039:03
9:03
#7852
2M
2.00 mi07:10:0218:119:069:08
9:08
#8963
3M
3.00 mi07:19:1227:219:079:10
9:10
#9588
4M
4.00 mi07:30:4338:529:4311:31
11:31
#11016
5M
5.00 mi07:42:0650:1510:0311:23
11:23
#11693
FINISH
6.21 mi07:53:531:02:029:5911:47
9:42
#11780
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi1.00 mi7852617193878526171938
2M2.00 mi1.00 mi8963-11116905-7341058-1201051079031204
3M3.00 mi1.00 mi9588-6257308-4031117-591120283041293
4M4.00 mi1.00 mi11016-14288182-8741253-13615161104481628
5M5.00 mi1.00 mi11693-6778541-3591320-671439699521558
FINISH6.21 mi1.21 mi11780-878567-261332-121245688441374

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 17%
×3story building
+36ft-10ft

Overall

7852

Males

6171

M30-34

946

1M→2M

1.0 - 2.0 mi

Top 23%
×6story building
+0ft-69ft

Overall

10510

Males

7903

M30-34

1213

2M→3M

2.0 - 3.0 mi

Top 25%
×10story building
+13ft-117ft

Overall

11202

Males

8304

M30-34

1302

3M→4M

3.0 - 4.0 mi

Top 34%
×7story building
+92ft-30ft

Overall

15161

Males

10448

M30-34

1635

4M→5M

4.0 - 5.0 mi

Top 32%
×4story building
+55ft-7ft

Overall

14396

Males

9952

M30-34

1565

5M→FINISH

5.0 - 6.2 mi

Top 28%
×5story building
+33ft-76ft

Overall

12456

Males

8844

M30-34

1379

Passing Analysis

Category:
Athletes Passed
889*
Passed By
4815
Net Change
-3928
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#7852
1M2M1721283-1111#7852#8963
2M3M177*802-625#8963#9588
3M4M1411567-1428#9588#11016
4M5M181*858-677#11016#11693
5MFINISH218*305-87#11693#11780
TOTALS889*4815-3928

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing