Matthew Harris

Bib: 15446MAge: 37

Palmetto, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 5%
Gender (Male)
#0 / 23529
Top 8%
Division (M35-39)
#0 / 2822
Top 11%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
7:38/mi
7:38
36100.5%
2M
7:27/mi
15:05
691.3%
3M
7:18/mi
22:23
1172.0%
4M
8:22/mi
30:45
92301.2%
5M
8:07/mi
38:52
550.9%
FINISH· 6.21 mi
7:23/mi
47:50
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi06:58:407:387:387:38
7:38
-
2M
2.00 mi07:06:0715:057:337:27
7:27
-0:11
3M
3.00 mi07:13:2522:237:287:18
7:18
-0:09
4M
4.00 mi07:21:4730:457:418:22
8:22
+1:04
5M
5.00 mi07:29:5438:527:468:07
8:07
-0:15
FINISH
6.21 mi07:38:5247:507:428:58
7:23
-0:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:18 /mi

Average Pace

7:42 /mi

Slowest Pace

8:22 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

31:21

66% of race

Time at Steady Pace

16:29

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi06:58:407:387:387:38
7:38
#2715
2M
2.00 mi07:06:0715:057:337:27
7:27
#2723
3M
3.00 mi07:13:2522:237:287:18
7:18
#2672
4M
4.00 mi07:21:4730:457:418:22
8:22
#2589
5M
5.00 mi07:29:5438:527:468:07
8:07
#2476
FINISH
6.21 mi07:38:5247:507:428:58
7:23
#2374
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi1.00 mi271522823272715(Top 6%)2282(Top 10%)327(Top 12%)
2M2.00 mi1.00 mi2723-82291-9341-142871(Top 6%)2415(Top 10%)358(Top 13%)
3M3.00 mi1.00 mi2672+512247+44339+22690(Top 6%)2250(Top 10%)339(Top 12%)
4M4.00 mi1.00 mi2589+832173+74334+52706(Top 6%)2231(Top 9%)329(Top 12%)
5M5.00 mi1.00 mi2476+1132067+106312+222347(Top 5%)1932(Top 8%)283(Top 10%)
FINISH6.21 mi1.21 mi2374+1021974+93302+102250(Top 5%)1864(Top 8%)275(Top 10%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 6%
×3story building
+36ft-10ft

Overall

2715

Males

2282

M35-39

329

1M→2M

1.0 - 2.0 mi

Top 6%
×6story building
+0ft-69ft

Overall

2871

Males

2415

M35-39

360

2M→3M

2.0 - 3.0 mi

Top 6%
×10story building
+13ft-117ft

Overall

2690

Males

2250

M35-39

341

3M→4M

3.0 - 4.0 mi

Top 6%
×7story building
+92ft-30ft

Overall

2706

Males

2231

M35-39

331

4M→5M

4.0 - 5.0 mi

Top 5%
×4story building
+55ft-7ft

Overall

2347

Males

1932

M35-39

285

5M→FINISH

5.0 - 6.2 mi

Top 5%
×5story building
+33ft-76ft

Overall

2250

Males

1864

M35-39

276

Passing Analysis

Category:
Athletes Passed
736*
Passed By
395
Net Change
+341
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#2715
1M2M155163-8#2715#2723
2M3M123*72+51#2723#2672
3M4M17390+83#2672#2589
4M5M15340+113#2589#2476
5MFINISH132*30+102#2476#2374
TOTALS736*395+341

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

The Last Mile Racing