Beth Lambert
Bib: 15288•F•Age: 55
Woodstock, GA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:07:30 | 15:38 | 15:38 | 15:38 | 15:38 | - |
2M | 2.00 mi | 07:23:40 | 31:48 | 15:54 | 16:10 | 16:10 | +0:32 |
3M | 3.00 mi | 07:39:13 | 47:21 | 15:47 | 15:33 | 15:33 | -0:37 |
4M | 4.00 mi | 07:55:42 | 1:03:50 | 15:58 | 16:29 | 16:29 | +0:56 |
5M | 5.00 mi | 08:12:26 | 1:20:34 | 16:07 | 16:44 | 16:44 | +0:15 |
FINISH | 6.21 mi | 08:32:00 | 1:40:08 | 16:07 | 19:34 | 16:07 | -0:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
15:33 /mi
Average Pace
16:07 /mi
Slowest Pace
16:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:06:55
67% of race
Time at Steady Pace
33:13
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:07:30 | 15:38 | 15:38 | 15:38 | 15:38 | #37626 | |
2M | 2.00 mi | 07:23:40 | 31:48 | 15:54 | 16:10 | 16:10 | #37954 | |
3M | 3.00 mi | 07:39:13 | 47:21 | 15:47 | 15:33 | 15:33 | #37785 | |
4M | 4.00 mi | 07:55:42 | 1:03:50 | 15:58 | 16:29 | 16:29 | #36912 | |
5M | 5.00 mi | 08:12:26 | 1:20:34 | 16:07 | 16:44 | 16:44 | #36604 | |
FINISH | 6.21 mi | 08:32:00 | 1:40:08 | 16:07 | 19:34 | 16:07 | #36759 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 37626 | 16727 | 1101 | 37626(Top 83%) | 16727(Top 78%) | 1101(Top 65%) |
| 2M | 2.00 mi | 1.00 mi | 37954-328 | 16956-229 | 1143-42 | 38310(Top 85%) | 17206(Top 80%) | 1205(Top 71%) |
| 3M | 3.00 mi | 1.00 mi | 37785+169 | 16854+102 | 1138+5 | 37100(Top 82%) | 16506(Top 77%) | 1139(Top 68%) |
| 4M | 4.00 mi | 1.00 mi | 36912+873 | 16299+555 | 1088+50 | 33283(Top 74%) | 14153(Top 66%) | 915(Top 54%) |
| 5M | 5.00 mi | 1.00 mi | 36604+308 | 16107+192 | 1070+18 | 34690(Top 77%) | 15028(Top 70%) | 990(Top 59%) |
| FINISH | 6.21 mi | 1.21 mi | 36759-155 | 16206-99 | 1078-8 | 37349(Top 83%) | 16650(Top 78%) | 1107(Top 66%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
37626
Females
16727
F55-59
1103
1M→2M
1.0 - 2.0 mi
Overall
38310
Females
17206
F55-59
1206
2M→3M
2.0 - 3.0 mi
Overall
37100
Females
16506
F55-59
1141
3M→4M
3.0 - 4.0 mi
Overall
33283
Females
14153
F55-59
917
4M→5M
4.0 - 5.0 mi
Overall
34690
Females
15028
F55-59
991
5M→FINISH
5.0 - 6.2 mi
Overall
37349
Females
16650
F55-59
1107
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #37626 |
| 1M → 2M | 462* | 790 | -328 | #37626 | #37954 |
| 2M → 3M | 473* | 304 | +169 | #37954 | #37785 |
| 3M → 4M | 961* | 88 | +873 | #37785 | #36912 |
| 4M → 5M | 425* | 117 | +308 | #36912 | #36604 |
| 5M → FINISH | 214* | 369 | -155 | #36604 | #36759 |
| TOTALS | 2535* | 1668 | +867 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
