Tom Grogan
Bib: 15256 M 54 US
Canton, GA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:06:38 | 8:00 | 8:00 | 8:00 | 8:00 | - |
2M | 2.00 mi | 07:14:17 | 15:39 | 7:50 | 7:39 | 7:39 | -0:21 |
3M | 3.00 mi | 07:21:59 | 23:21 | 7:47 | 7:42 | 7:42 | +0:03 |
4M | 4.00 mi | 07:34:20 | 35:42 | 8:56 | 12:21 | 12:21 | +4:39 |
5M | 5.00 mi | 07:45:17 | 46:39 | 9:20 | 10:57 | 10:57 | -1:24 |
FINISH | 6.21 mi | 07:55:32 | 56:54 | 9:09 | 10:15 | 8:27 | -2:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:39 /mi
Average Pace
9:09 /mi
Slowest Pace
12:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
33:36
59% of race
Time at Slower Pace
23:18
41% of race
Average Pace: 9:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:06:38 | 8:00 | 8:00 | 8:00 | 8:00 | #3731 | |
2M | 2.00 mi | 07:14:17 | 15:39 | 7:50 | 7:39 | 7:39 | #3541 | |
3M | 3.00 mi | 07:21:59 | 23:21 | 7:47 | 7:42 | 7:42 | #3628 | |
4M | 4.00 mi | 07:34:20 | 35:42 | 8:56 | 12:21 | 12:21 | #7020 | |
5M | 5.00 mi | 07:45:17 | 46:39 | 9:20 | 10:57 | 10:57 | #8047 | |
FINISH | 6.21 mi | 07:55:32 | 56:54 | 9:09 | 10:15 | 8:27 | #7548 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 3731 | 3092 | 134 | 3731(Top 8%) | 3092(Top 13%) | 134(Top 7%) |
| 2M | 2.00 mi | 1.00 mi | 3541+190 | 2947+145 | 136-2 | 3479(Top 8%) | 2886(Top 12%) | 135(Top 7%) |
| 3M | 3.00 mi | 1.00 mi | 3628-87 | 3004-57 | 139-3 | 4086(Top 9%) | 3342(Top 14%) | 165(Top 9%) |
| 4M | 4.00 mi | 1.00 mi | 7020-3392 | 5499-2495 | 298-159 | 18604(Top 41%) | 12284(Top 52%) | 814(Top 45%) |
| 5M | 5.00 mi | 1.00 mi | 8047-1027 | 6167-668 | 340-42 | 12537(Top 28%) | 8859(Top 38%) | 544(Top 30%) |
| FINISH | 6.21 mi | 1.21 mi | 7548+499 | 5814+353 | 314+26 | 5882(Top 13%) | 4568(Top 19%) | 212(Top 12%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
3731
Males
3092
M50-54
134
1M→2M
1.0 - 2.0 mi
Overall
3479
Males
2886
M50-54
135
2M→3M
2.0 - 3.0 mi
Overall
4086
Males
3342
M50-54
165
3M→4M
3.0 - 4.0 mi
Overall
18604
Males
12284
M50-54
814
4M→5M
4.0 - 5.0 mi
Overall
12537
Males
8859
M50-54
544
5M→FINISH
5.0 - 6.2 mi
Overall
5882
Males
4568
M50-54
212
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #3731 |
| 1M → 2M | 340 | 150 | +190 | #3731 | #3541 |
| 2M → 3M | 112* | 199 | -87 | #3541 | #3628 |
| 3M → 4M | 5 | 3397 | -3392 | #3628 | #7020 |
| 4M → 5M | 57* | 1084 | -1027 | #7020 | #8047 |
| 5M → FINISH | 546* | 47 | +499 | #8047 | #7548 |
| TOTALS | 1060* | 4877 | -3817 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
