Quiency Dugger

Bib: 15203MAge: 46

Austell, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 15%
Gender (Male)
#0 / 23529
Top 23%
Masters (Masters Men)
#0 / 11290
Top 15%
Division (M45-49)
#0 / 2002
Top 21%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
9:28/mi
9:28
36100.5%
2M
8:35/mi
18:03
691.3%
3M
8:17/mi
26:20
1172.0%
4M
9:28/mi
35:48
92301.2%
5M
9:24/mi
45:12
550.9%
FINISH· 6.21 mi
8:55/mi
56:01
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:15:039:289:289:28
9:28
-
2M
2.00 mi07:23:3818:039:028:35
8:35
-0:53
3M
3.00 mi07:31:5526:208:478:17
8:17
-0:18
4M
4.00 mi07:41:2335:488:579:28
9:28
+1:11
5M
5.00 mi07:50:4745:129:029:24
9:24
-0:04
FINISH
6.21 mi08:01:3656:019:0110:49
8:55
-0:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:17 /mi

Average Pace

9:01 /mi

Slowest Pace

9:28 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

27:41

49% of race

Time at Steady Pace

28:20

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:15:039:289:289:28
9:28
#9985
2M
2.00 mi07:23:3818:039:028:35
8:35
#8597
3M
3.00 mi07:31:5526:208:478:17
8:17
#7771
4M
4.00 mi07:41:2335:488:579:28
9:28
#7110
5M
5.00 mi07:50:4745:129:029:24
9:24
#6717
FINISH
6.21 mi08:01:3656:019:0110:49
8:55
#6868
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1M1.00 mi1.00 mi998576156249985(Top 22%)7615(Top 32%)624(Top 31%)
2M2.00 mi1.00 mi8597+13886655+960540+847449(Top 16%)5836(Top 25%)472(Top 24%)
3M3.00 mi1.00 mi7771+8266055+600500+406497(Top 14%)5141(Top 22%)413(Top 21%)
4M4.00 mi1.00 mi7110+6615563+492450+506103(Top 14%)4783(Top 20%)380(Top 19%)
5M5.00 mi1.00 mi6717+3935250+313422+286057(Top 13%)4661(Top 20%)373(Top 19%)
FINISH6.21 mi1.21 mi6868-1515327-77425-38178(Top 18%)6131(Top 26%)484(Top 24%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 22%
×3story building
+36ft-10ft

Overall

9985

Males

7615

M45-49

625

1M→2M

1.0 - 2.0 mi

Top 16%
×6story building
+0ft-69ft

Overall

7449

Males

5836

M45-49

473

2M→3M

2.0 - 3.0 mi

Top 14%
×10story building
+13ft-117ft

Overall

6497

Males

5141

M45-49

414

3M→4M

3.0 - 4.0 mi

Top 14%
×7story building
+92ft-30ft

Overall

6103

Males

4783

M45-49

381

4M→5M

4.0 - 5.0 mi

Top 13%
×4story building
+55ft-7ft

Overall

6057

Males

4661

M45-49

374

5M→FINISH

5.0 - 6.2 mi

Top 18%
×5story building
+33ft-76ft

Overall

8178

Males

6131

M45-49

485

Passing Analysis

Category:
Athletes Passed
3695*
Passed By
578
Net Change
+3117
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#9985
1M2M147789+1388#9985#8597
2M3M867*41+826#8597#7771
3M4M761100+661#7771#7110
4M5M479*86+393#7110#6717
5MFINISH111*262-151#6717#6868
TOTALS3695*578+3117

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing