Rob Saunders
Bib: 15113•M•Age: 41
Jacksonville, FL
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:59:03 | 7:31 | 7:31 | 7:31 | 7:31 | - |
2M | 2.00 mi | 07:06:21 | 14:49 | 7:25 | 7:18 | 7:18 | -0:13 |
3M | 3.00 mi | 07:13:31 | 21:59 | 7:20 | 7:10 | 7:10 | -0:08 |
4M | 4.00 mi | 07:21:33 | 30:01 | 7:30 | 8:02 | 8:02 | +0:52 |
5M | 5.00 mi | 07:29:29 | 37:57 | 7:35 | 7:56 | 7:56 | -0:06 |
FINISH | 6.21 mi | 07:38:25 | 46:53 | 7:33 | 8:56 | 7:21 | -0:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:10 /mi
Average Pace
7:33 /mi
Slowest Pace
8:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
30:55
66% of race
Time at Steady Pace
15:58
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:59:03 | 7:31 | 7:31 | 7:31 | 7:31 | #2428 | |
2M | 2.00 mi | 07:06:21 | 14:49 | 7:25 | 7:18 | 7:18 | #2425 | |
3M | 3.00 mi | 07:13:31 | 21:59 | 7:20 | 7:10 | 7:10 | #2351 | |
4M | 4.00 mi | 07:21:33 | 30:01 | 7:30 | 8:02 | 8:02 | #2176 | |
5M | 5.00 mi | 07:29:29 | 37:57 | 7:35 | 7:56 | 7:56 | #2076 | |
FINISH | 6.21 mi | 07:38:25 | 46:53 | 7:33 | 8:56 | 7:21 | #2050 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 2428 | 2053 | 161 | 2428(Top 5%) | 2053(Top 9%) | 161(Top 7%) |
| 2M | 2.00 mi | 1.00 mi | 2425+3 | 2050+3 | 171-10 | 2503(Top 6%) | 2118(Top 9%) | 189(Top 8%) |
| 3M | 3.00 mi | 1.00 mi | 2351+74 | 1988+62 | 167+4 | 2334(Top 5%) | 1964(Top 8%) | 172(Top 8%) |
| 4M | 4.00 mi | 1.00 mi | 2176+175 | 1839+149 | 154+13 | 1982(Top 4%) | 1656(Top 7%) | 138(Top 6%) |
| 5M | 5.00 mi | 1.00 mi | 2076+100 | 1745+94 | 144+10 | 1978(Top 4%) | 1628(Top 7%) | 139(Top 6%) |
| FINISH | 6.21 mi | 1.21 mi | 2050+26 | 1719+26 | 144 | 2184(Top 5%) | 1816(Top 8%) | 146(Top 6%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2428
Males
2053
M40-44
163
1M→2M
1.0 - 2.0 mi
Overall
2503
Males
2118
M40-44
191
2M→3M
2.0 - 3.0 mi
Overall
2334
Males
1964
M40-44
174
3M→4M
3.0 - 4.0 mi
Overall
1982
Males
1656
M40-44
140
4M→5M
4.0 - 5.0 mi
Overall
1978
Males
1628
M40-44
141
5M→FINISH
5.0 - 6.2 mi
Overall
2184
Males
1816
M40-44
148
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #2428 |
| 1M → 2M | 139 | 136 | +3 | #2428 | #2425 |
| 2M → 3M | 135* | 61 | +74 | #2425 | #2351 |
| 3M → 4M | 211 | 36 | +175 | #2351 | #2176 |
| 4M → 5M | 139 | 39 | +100 | #2176 | #2076 |
| 5M → FINISH | 66* | 40 | +26 | #2076 | #2050 |
| TOTALS | 690* | 312 | +378 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
