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The Course
Julie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 7:21 | 7:21 | 1.00 mi | 7:21 | 7:21 | - | |
2M | 14:34 | 7:17 | 1.00 mi | 7:13 | 7:13 | -0:08 | |
3M | 21:39 | 7:13 | 1.00 mi | 7:05 | 7:05 | -0:08 | |
4M | 29:45 | 7:26 | 1.00 mi | 8:06 | 8:06 | +1:01 | |
5M | 37:43 | 7:33 | 1.00 mi | 7:58 | 7:58 | -0:08 | |
FINISH(6.21 mi) | 46:42 | 7:31 | 1.21 mi | 8:59 | 7:24 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:05 /mi
Average Pace
7:31 /mi
Slowest Pace
8:06 /mi
Segments
Time at Faster Pace
30:38
66% of race
Time at Steady Pace
16:04
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2062 | 300 | 2 | 2062 | 300 | 2 |
| 2M | 1.00 mi | 2119-57 | 315-15 | 2 | 2299 | 335 | 2 |
| 3M | 1.00 mi | 2111+8 | 314+1 | 1+1 | 2162 | 332 | 2 |
| 4M | 1.00 mi | 2053+58 | 311+3 | 1 | 2134 | 350 | 1 |
| 5M | 1.00 mi | 1994+59 | 307+4 | 1 | 2046 | 356 | 2 |
| FINISH(6.21 mi) | 1.21 mi | 1997-3 | 314-7 | 1 | 2302 | 392 | 2 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2062
Females
300
F60-64
2
1M→2M
1.0 - 2.0 mi
Overall
2299
Females
335
F60-64
2
2M→3M
2.0 - 3.0 mi
Overall
2162
Females
332
F60-64
2
3M→4M
3.0 - 4.0 mi
Overall
2134
Females
350
F60-64
1
4M→5M
4.0 - 5.0 mi
Overall
2046
Females
356
F60-64
2
5M→FINISH
5.0 - 6.2 mi
Overall
2302
Females
392
F60-64
2
Passing Analysis
No position changes recorded for this athlete.
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