Nils Pedersen
Kennesaw, GA
Bib: 14817 M 56
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:58:58 | 7:54 | 7:54 | 7:54 | 7:54 | - |
2M | 2.00 mi | 07:06:46 | 15:42 | 7:51 | 7:48 | 7:48 | -0:06 |
3M | 3.00 mi | 07:14:24 | 23:20 | 7:47 | 7:38 | 7:38 | -0:10 |
4M | 4.00 mi | 07:22:52 | 31:48 | 7:57 | 8:28 | 8:28 | +0:50 |
5M | 5.00 mi | 07:31:12 | 40:08 | 8:02 | 8:20 | 8:20 | -0:08 |
FINISH | 6.21 mi | 07:40:44 | 49:40 | 8:00 | 9:32 | 7:51 | -0:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:38 /mi
Average Pace
8:00 /mi
Slowest Pace
8:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
41:12
83% of race
Time at Steady Pace
8:28
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:58:58 | 7:54 | 7:54 | 7:54 | 7:54 | #3455 | |
2M | 2.00 mi | 07:06:46 | 15:42 | 7:51 | 7:48 | 7:48 | #3645 | |
3M | 3.00 mi | 07:14:24 | 23:20 | 7:47 | 7:38 | 7:38 | #3615 | |
4M | 4.00 mi | 07:22:52 | 31:48 | 7:57 | 8:28 | 8:28 | #3345 | |
5M | 5.00 mi | 07:31:12 | 40:08 | 8:02 | 8:20 | 8:20 | #3143 | |
FINISH | 6.21 mi | 07:40:44 | 49:40 | 8:00 | 9:32 | 7:51 | #3176 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 3455 | 2871 | 72 | 3455 | 2871 | 72 |
| 2M | 2.00 mi | 1.00 mi | 3645-190 | 3031-160 | 85-13 | 4046 | 3334 | 98 |
| 3M | 3.00 mi | 1.00 mi | 3615+30 | 2998+33 | 87-2 | 3865 | 3167 | 86 |
| 4M | 4.00 mi | 1.00 mi | 3345+270 | 2763+235 | 67+20 | 2974 | 2435 | 62 |
| 5M | 5.00 mi | 1.00 mi | 3143+202 | 2597+166 | 64+3 | 2839 | 2318 | 61 |
| FINISH | 6.21 mi | 1.21 mi | 3176-33 | 2617-20 | 65-1 | 3630 | 2949 | 73 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
3455
Males
2871
M55-59
74
1M→2M
1.0 - 2.0 mi
Overall
4046
Males
3334
M55-59
100
2M→3M
2.0 - 3.0 mi
Overall
3865
Males
3167
M55-59
88
3M→4M
3.0 - 4.0 mi
Overall
2974
Males
2435
M55-59
64
4M→5M
4.0 - 5.0 mi
Overall
2839
Males
2318
M55-59
63
5M→FINISH
5.0 - 6.2 mi
Overall
3630
Males
2949
M55-59
74
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #3455 |
| 1M → 2M | 133 | 323 | -190 | #3455 | #3645 |
| 2M → 3M | 158* | 128 | +30 | #3645 | #3615 |
| 3M → 4M | 331 | 61 | +270 | #3615 | #3345 |
| 4M → 5M | 254* | 52 | +202 | #3345 | #3143 |
| 5M → FINISH | 90* | 123 | -33 | #3143 | #3176 |
| TOTALS | 966* | 687 | +279 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
