Whitney Foster

Bib: 14681FAge: 38

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 33%
Gender (Female)
#0 / 21421
Top 21%
Division (F35-39)
#0 / 2369
Top 24%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
9:50/mi
9:50
36100.5%
2M
9:45/mi
19:35
691.3%
3M
9:50/mi
29:25
1172.0%
4M
12:05/mi
41:30
92301.2%
5M
12:07/mi
53:37
550.9%
FINISH· 6.21 mi
10:08/mi
1:05:55
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:01:579:509:509:50
9:50
-
2M
2.00 mi07:11:4219:359:489:45
9:45
-0:05
3M
3.00 mi07:21:3229:259:489:50
9:50
+0:05
4M
4.00 mi07:33:3741:3010:2312:05
12:05
+2:15
5M
5.00 mi07:45:4453:3710:4312:07
12:07
+0:02
FINISH
6.21 mi07:58:021:05:5510:3612:18
10:08
-1:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:45 /mi

Average Pace

10:36 /mi

Slowest Pace

12:07 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

41:43

63% of race

Time at Slower Pace

24:12

37% of race

Average Pace: 10:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:01:579:509:509:50
9:50
#12163
2M
2.00 mi07:11:4219:359:489:45
9:45
#13064
3M
3.00 mi07:21:3229:259:489:50
9:50
#13675
4M
4.00 mi07:33:3741:3010:2312:05
12:05
#14657
5M
5.00 mi07:45:4453:3710:4312:07
12:07
#15238
FINISH
6.21 mi07:58:021:05:5510:3612:18
10:08
#15039
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi1.00 mi12163315740112163(Top 27%)3157(Top 15%)401(Top 17%)
2M2.00 mi1.00 mi13064-9013529-372441-4014291(Top 32%)4102(Top 19%)511(Top 22%)
3M3.00 mi1.00 mi13675-6113813-284480-3915190(Top 34%)4538(Top 21%)576(Top 24%)
4M4.00 mi1.00 mi14657-9824284-471544-6417486(Top 39%)5738(Top 27%)737(Top 31%)
5M5.00 mi1.00 mi15238-5814611-327586-4217401(Top 39%)5794(Top 27%)748(Top 32%)
FINISH6.21 mi1.21 mi15039+1994534+77571+1514646(Top 32%)4496(Top 21%)573(Top 24%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 27%
×3story building
+36ft-10ft

Overall

12163

Females

3157

F35-39

404

1M→2M

1.0 - 2.0 mi

Top 32%
×6story building
+0ft-69ft

Overall

14291

Females

4102

F35-39

514

2M→3M

2.0 - 3.0 mi

Top 34%
×10story building
+13ft-117ft

Overall

15190

Females

4538

F35-39

580

3M→4M

3.0 - 4.0 mi

Top 39%
×7story building
+92ft-30ft

Overall

17486

Females

5738

F35-39

741

4M→5M

4.0 - 5.0 mi

Top 39%
×4story building
+55ft-7ft

Overall

17401

Females

5794

F35-39

750

5M→FINISH

5.0 - 6.2 mi

Top 32%
×5story building
+33ft-76ft

Overall

14646

Females

4496

F35-39

575

Passing Analysis

Category:
Athletes Passed
1613*
Passed By
4489
Net Change
-2876
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#12163
1M2M411*1312-901#12163#13064
2M3M280*891-611#13064#13675
3M4M285*1267-982#13675#14657
4M5M217*798-581#14657#15238
5MFINISH420*221+199#15238#15039
TOTALS1613*4489-2876

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing