Russell Evans

Bib: 14663MAge: 45

ROSWELL, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 11%
Gender (Male)
#0 / 23529
Top 17%
Masters (Masters Men)
#0 / 11290
Top 10%
Division (M45-49)
#0 / 2002
Top 16%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
8:14/mi
8:14
36100.5%
2M
8:08/mi
16:22
691.3%
3M
7:59/mi
24:21
1172.0%
4M
9:26/mi
33:47
92301.2%
5M
9:39/mi
43:26
550.9%
FINISH· 6.21 mi
7:59/mi
53:08
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi06:59:188:148:148:14
8:14
-
2M
2.00 mi07:07:2616:228:118:08
8:08
-0:06
3M
3.00 mi07:15:2524:218:077:59
7:59
-0:09
4M
4.00 mi07:24:5133:478:279:26
9:26
+1:27
5M
5.00 mi07:34:3043:268:419:39
9:39
+0:13
FINISH
6.21 mi07:44:1253:088:339:42
7:59
-1:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:59 /mi

Average Pace

8:33 /mi

Slowest Pace

9:39 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

34:03

64% of race

Time at Slower Pace

19:05

36% of race

Average Pace: 8:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi06:59:188:148:148:14
8:14
#4523
2M
2.00 mi07:07:2616:228:118:08
8:08
#4836
3M
3.00 mi07:15:2524:218:077:59
7:59
#4891
4M
4.00 mi07:24:5133:478:279:26
9:26
#5010
5M
5.00 mi07:34:3043:268:419:39
9:39
#5320
FINISH
6.21 mi07:44:1253:088:339:42
7:59
#5026
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1M1.00 mi1.00 mi452337162844523(Top 10%)3716(Top 16%)284(Top 14%)
2M2.00 mi1.00 mi4836-3133936-220309-255416(Top 12%)4363(Top 19%)337(Top 17%)
3M3.00 mi1.00 mi4891-553969-33312-35213(Top 12%)4195(Top 18%)331(Top 17%)
4M4.00 mi1.00 mi5010-1194042-73315-35987(Top 13%)4691(Top 20%)373(Top 19%)
5M5.00 mi1.00 mi5320-3104243-201332-177025(Top 16%)5339(Top 23%)443(Top 22%)
FINISH6.21 mi1.21 mi5026+2944025+218319+134086(Top 9%)3287(Top 14%)242(Top 12%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 10%
×3story building
+36ft-10ft

Overall

4523

Males

3716

M45-49

285

1M→2M

1.0 - 2.0 mi

Top 12%
×6story building
+0ft-69ft

Overall

5416

Males

4363

M45-49

338

2M→3M

2.0 - 3.0 mi

Top 12%
×10story building
+13ft-117ft

Overall

5213

Males

4195

M45-49

332

3M→4M

3.0 - 4.0 mi

Top 13%
×7story building
+92ft-30ft

Overall

5987

Males

4691

M45-49

374

4M→5M

4.0 - 5.0 mi

Top 16%
×4story building
+55ft-7ft

Overall

7025

Males

5339

M45-49

444

5M→FINISH

5.0 - 6.2 mi

Top 9%
×5story building
+33ft-76ft

Overall

4086

Males

3287

M45-49

243

Passing Analysis

Category:
Athletes Passed
961*
Passed By
1464
Net Change
-503
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#4523
1M2M155468-313#4523#4836
2M3M169*224-55#4836#4891
3M4M199318-119#4891#5010
4M5M100*410-310#5010#5320
5MFINISH338*44+294#5320#5026
TOTALS961*1464-503

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

The Last Mile Racing