Nick Williams

Atlanta, GA

Bib: 14648 M 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 5%
Gender (Male)
#0 / 23529
Top 8%
Masters (Masters Men)
#0 / 11290
Top 3%
Division (M40-44)
#0 / 2258
Top 7%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
7:33/mi
7:33
36100.5%
1,017 ft elev
2M
7:12/mi
14:45
691.3%
947 ft elev
3M
7:05/mi
21:50
1172.0%
839 ft elev
4M
7:51/mi
29:41
92301.2%
905 ft elev
5M
7:52/mi
37:33
550.9%
952 ft elev
FINISH· 6.21 mi
7:52/mi
47:07
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi06:58:387:337:337:33
7:33
-
2M
2.00 mi07:05:5014:457:237:12
7:12
-0:21
3M
3.00 mi07:12:5521:507:177:05
7:05
-0:07
4M
4.00 mi07:20:4629:417:257:51
7:51
+0:46
5M
5.00 mi07:28:3837:337:317:52
7:52
+0:01
FINISH
6.21 mi07:38:1247:077:359:34
7:52
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:05 /mi

Average Pace

7:35 /mi

Slowest Pace

7:52 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

21:50

46% of race

Time at Steady Pace

25:17

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:35 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi06:58:387:337:337:33
7:33
#2525
2M
2.00 mi07:05:5014:457:237:12
7:12
#2354
3M
3.00 mi07:12:5521:507:177:05
7:05
#2253
4M
4.00 mi07:20:4629:417:257:51
7:51
#2018
5M
5.00 mi07:28:3837:337:317:52
7:52
#1927
FINISH
6.21 mi07:38:1247:077:359:34
7:52
#2133
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1M1.00 mi1.00 mi2525212917025252129170
2M2.00 mi1.00 mi2354+1711992+137165+522671929166
3M3.00 mi1.00 mi2253+1011912+80159+621741833154
4M4.00 mi1.00 mi2018+2351705+207134+2516811414118
5M5.00 mi1.00 mi1927+911623+82129+518521534129
FINISH6.21 mi1.21 mi2133-2061786-163153-2436953001277

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 6%
×3story building
+36ft-10ft

Overall

2525

Males

2129

M40-44

172

1M→2M

1.0 - 2.0 mi

Top 5%
×6story building
+0ft-69ft

Overall

2267

Males

1929

M40-44

168

2M→3M

2.0 - 3.0 mi

Top 5%
×10story building
+13ft-117ft

Overall

2174

Males

1833

M40-44

156

3M→4M

3.0 - 4.0 mi

Top 4%
×7story building
+92ft-30ft

Overall

1681

Males

1414

M40-44

120

4M→5M

4.0 - 5.0 mi

Top 4%
×4story building
+55ft-7ft

Overall

1852

Males

1534

M40-44

131

5M→FINISH

5.0 - 6.2 mi

Top 8%
×5story building
+33ft-76ft

Overall

3695

Males

3001

M40-44

279

Passing Analysis

Category:
Athletes Passed
772*
Passed By
380
Net Change
+392
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#2525
1M2M23059+171#2525#2354
2M3M152*51+101#2354#2253
3M4M25621+235#2253#2018
4M5M12130+91#2018#1927
5MFINISH13*219-206#1927#2133
TOTALS772*380+392

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing