Alex White

Bib: 14640MAge: 45

Athens, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 9%
Gender (Male)
#0 / 23529
Top 14%
Masters (Masters Men)
#0 / 11290
Top 8%
Division (M45-49)
#0 / 2002
Top 13%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
7:34/mi
7:34
36100.5%
2M
7:35/mi
15:09
691.3%
3M
7:27/mi
22:36
1172.0%
4M
9:32/mi
32:08
92301.2%
5M
10:06/mi
42:14
550.9%
FINISH· 6.21 mi
7:45/mi
51:39
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:02:577:347:347:34
7:34
-
2M
2.00 mi07:10:3215:097:357:35
7:35
+0:01
3M
3.00 mi07:17:5922:367:327:27
7:27
-0:08
4M
4.00 mi07:27:3132:088:029:32
9:32
+2:05
5M
5.00 mi07:37:3742:148:2710:06
10:06
+0:34
FINISH
6.21 mi07:47:0251:398:199:25
7:45
-2:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:27 /mi

Average Pace

8:19 /mi

Slowest Pace

10:06 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

32:01

62% of race

Time at Slower Pace

19:38

38% of race

Average Pace: 8:19 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:02:577:347:347:34
7:34
#2573
2M
2.00 mi07:10:3215:097:357:35
7:35
#2825
3M
3.00 mi07:17:5922:367:327:27
7:27
#2884
4M
4.00 mi07:27:3132:088:029:32
9:32
#3628
5M
5.00 mi07:37:3742:148:2710:06
10:06
#4480
FINISH
6.21 mi07:47:0251:398:199:25
7:45
#4207
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1M1.00 mi1.00 mi257321631392573(Top 6%)2163(Top 9%)139(Top 7%)
2M2.00 mi1.00 mi2825-2522373-210168-293308(Top 7%)2751(Top 12%)213(Top 11%)
3M3.00 mi1.00 mi2884-592423-50170-23181(Top 7%)2640(Top 11%)200(Top 10%)
4M4.00 mi1.00 mi3628-7442989-566232-626405(Top 14%)4994(Top 21%)402(Top 20%)
5M5.00 mi1.00 mi4480-8523622-633285-538965(Top 20%)6631(Top 28%)556(Top 28%)
FINISH6.21 mi1.21 mi4207+2733406+216255+303310(Top 7%)2704(Top 11%)188(Top 9%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 6%
×3story building
+36ft-10ft

Overall

2573

Males

2163

M45-49

140

1M→2M

1.0 - 2.0 mi

Top 7%
×6story building
+0ft-69ft

Overall

3308

Males

2751

M45-49

214

2M→3M

2.0 - 3.0 mi

Top 7%
×10story building
+13ft-117ft

Overall

3181

Males

2640

M45-49

201

3M→4M

3.0 - 4.0 mi

Top 14%
×7story building
+92ft-30ft

Overall

6405

Males

4994

M45-49

403

4M→5M

4.0 - 5.0 mi

Top 20%
×4story building
+55ft-7ft

Overall

8965

Males

6631

M45-49

557

5M→FINISH

5.0 - 6.2 mi

Top 7%
×5story building
+33ft-76ft

Overall

3310

Males

2704

M45-49

189

Passing Analysis

Category:
Athletes Passed
503*
Passed By
2137
Net Change
-1634
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#2573
1M2M84336-252#2573#2825
2M3M84*143-59#2825#2884
3M4M21765-744#2884#3628
4M5M13*865-852#3628#4480
5MFINISH301*28+273#4480#4207
TOTALS503*2137-1634

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

The Last Mile Racing