John Phillips
Bib: 14557•M•Age: 32
Alpharetta, GA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:59:14 | 7:27 | 7:27 | 7:27 | 7:27 | - |
2M | 2.00 mi | 07:06:37 | 14:50 | 7:25 | 7:23 | 7:23 | -0:04 |
3M | 3.00 mi | 07:13:51 | 22:04 | 7:21 | 7:14 | 7:14 | -0:09 |
4M | 4.00 mi | 07:22:08 | 30:21 | 7:35 | 8:17 | 8:17 | +1:03 |
5M | 5.00 mi | 07:30:24 | 38:37 | 7:43 | 8:16 | 8:16 | -0:01 |
FINISH | 6.21 mi | 07:39:33 | 47:46 | 7:41 | 9:09 | 7:32 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:14 /mi
Average Pace
7:41 /mi
Slowest Pace
8:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
31:13
65% of race
Time at Steady Pace
16:33
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:59:14 | 7:27 | 7:27 | 7:27 | 7:27 | #2291 | |
2M | 2.00 mi | 07:06:37 | 14:50 | 7:25 | 7:23 | 7:23 | #2456 | |
3M | 3.00 mi | 07:13:51 | 22:04 | 7:21 | 7:14 | 7:14 | #2452 | |
4M | 4.00 mi | 07:22:08 | 30:21 | 7:35 | 8:17 | 8:17 | #2372 | |
5M | 5.00 mi | 07:30:24 | 38:37 | 7:43 | 8:16 | 8:16 | #2381 | |
FINISH | 6.21 mi | 07:39:33 | 47:46 | 7:41 | 9:09 | 7:32 | #2349 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 2291 | 1943 | 261 | 2291(Top 5%) | 1943(Top 8%) | 261(Top 8%) |
| 2M | 2.00 mi | 1.00 mi | 2456-165 | 2077-134 | 271-10 | 2715(Top 6%) | 2285(Top 10%) | 307(Top 10%) |
| 3M | 3.00 mi | 1.00 mi | 2452+4 | 2064+13 | 273-2 | 2518(Top 6%) | 2113(Top 9%) | 289(Top 9%) |
| 4M | 4.00 mi | 1.00 mi | 2372+80 | 1994+70 | 279-6 | 2555(Top 6%) | 2112(Top 9%) | 292(Top 9%) |
| 5M | 5.00 mi | 1.00 mi | 2381-9 | 1987+7 | 277+2 | 2692(Top 6%) | 2207(Top 9%) | 309(Top 10%) |
| FINISH | 6.21 mi | 1.21 mi | 2349+32 | 1958+29 | 271+6 | 2649(Top 6%) | 2173(Top 9%) | 301(Top 10%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2291
Males
1943
M30-34
268
1M→2M
1.0 - 2.0 mi
Overall
2715
Males
2285
M30-34
314
2M→3M
2.0 - 3.0 mi
Overall
2518
Males
2113
M30-34
295
3M→4M
3.0 - 4.0 mi
Overall
2555
Males
2112
M30-34
299
4M→5M
4.0 - 5.0 mi
Overall
2692
Males
2207
M30-34
315
5M→FINISH
5.0 - 6.2 mi
Overall
2649
Males
2173
M30-34
306
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #2291 |
| 1M → 2M | 80 | 245 | -165 | #2291 | #2456 |
| 2M → 3M | 94* | 90 | +4 | #2456 | #2452 |
| 3M → 4M | 160 | 80 | +80 | #2452 | #2372 |
| 4M → 5M | 76 | 85 | -9 | #2372 | #2381 |
| 5M → FINISH | 85* | 53 | +32 | #2381 | #2349 |
| TOTALS | 495* | 553 | -58 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
