Cosmas Langat

Acworth, GA

Bib: 14492 M 60

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 45148
Top 9%
Gender (Male)
#0 / 23529
Top 13%
Masters (Masters Men)
#0 / 11290
Top 7%
Division (M60-64)
#0 / 1430
Top 3%
Race Day Weather
75°/65°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
8:12/mi
8:12
3610
2M
7:31/mi
15:43
69
3M
7:35/mi
23:18
117
4M
8:57/mi
32:15
9230
5M
8:45/mi
41:00
55
FINISH· 6.21 mi
8:16/mi
51:02
3376
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
8:128:121.00 mi8:12
8:12
-
2M
15:437:521.00 mi7:31
7:31
-0:41
3M
23:187:461.00 mi7:35
7:35
+0:04
4M
32:158:041.00 mi8:57
8:57
+1:22
5M
41:008:121.00 mi8:45
8:45
-0:12
FINISH(6.21 mi)
51:028:131.21 mi10:02
8:16
-0:29
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:31 /mi

Average Pace

8:13 /mi

Slowest Pace

8:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

33:20

65% of race

Time at Steady Pace

8:45

17% of race

Time at Slower Pace

8:57

18% of race

Average Pace: 8:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
1M1.00 mi44223640544422364054
2M1.00 mi3670+7523051+58940+143084257934
3M1.00 mi3575+952962+8939+13655300848
4M1.00 mi3721-1463061-9941-24349348957
5M1.00 mi3691+303023+3844-33978319151
FINISH(6.21 mi)1.21 mi3871-1803150-12745-15178406868

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 10%
×3story building
+36ft-10ft

Overall

4422

Males

3640

M60-64

54

1M→2M

1.0 - 2.0 mi

Top 7%
×6story building
+0ft-69ft

Overall

3084

Males

2579

M60-64

34

2M→3M

2.0 - 3.0 mi

Top 8%
×10story building
+13ft-117ft

Overall

3655

Males

3008

M60-64

48

3M→4M

3.0 - 4.0 mi

Top 10%
×7story building
+92ft-30ft

Overall

4349

Males

3489

M60-64

57

4M→5M

4.0 - 5.0 mi

Top 9%
×4story building
+55ft-7ft

Overall

3978

Males

3191

M60-64

51

5M→FINISH

5.0 - 6.2 mi

Top 11%
×5story building
+33ft-76ft

Overall

5178

Males

4068

M60-64

68

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 1M-#4422
1M2M
41793+752
#4422 #3670
2M3M
91186*+95
#3670 #3575
3M4M
281135-146
#3575 #3721
4M5M
126156*+30
#3721 #3691
5MFINISH
22747*-180
#3691 #3871
TOTALS
7661317*+551
#4422 #3871

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing