Amanda Lambert
Bib: 14490•F•Age: 26
Powder Springs, GA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:59:36 | 8:09 | 8:09 | 8:09 | 8:09 | - |
2M | 2.00 mi | 07:07:29 | 16:02 | 8:01 | 7:53 | 7:53 | -0:16 |
3M | 3.00 mi | 07:15:21 | 23:54 | 7:58 | 7:52 | 7:52 | -0:01 |
4M | 4.00 mi | 07:23:54 | 32:27 | 8:07 | 8:33 | 8:33 | +0:41 |
5M | 5.00 mi | 07:32:35 | 41:08 | 8:14 | 8:41 | 8:41 | +0:08 |
FINISH | 6.21 mi | 07:41:59 | 50:32 | 8:08 | 9:24 | 7:45 | -0:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:45 /mi
Average Pace
8:08 /mi
Slowest Pace
8:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
33:18
66% of race
Time at Steady Pace
17:14
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:08 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:59:36 | 8:09 | 8:09 | 8:09 | 8:09 | #4255 | |
2M | 2.00 mi | 07:07:29 | 16:02 | 8:01 | 7:53 | 7:53 | #4258 | |
3M | 3.00 mi | 07:15:21 | 23:54 | 7:58 | 7:52 | 7:52 | #4327 | |
4M | 4.00 mi | 07:23:54 | 32:27 | 8:07 | 8:33 | 8:33 | #3892 | |
5M | 5.00 mi | 07:32:35 | 41:08 | 8:14 | 8:41 | 8:41 | #3784 | |
FINISH | 6.21 mi | 07:41:59 | 50:32 | 8:08 | 9:24 | 7:45 | #3618 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 4255 | 730 | 114 | 4255(Top 9%) | 730(Top 3%) | 114(Top 4%) |
| 2M | 2.00 mi | 1.00 mi | 4258-3 | 740-10 | 114 | 4383(Top 10%) | 778(Top 4%) | 125(Top 4%) |
| 3M | 3.00 mi | 1.00 mi | 4327-69 | 760-20 | 117-3 | 4756(Top 11%) | 883(Top 4%) | 136(Top 5%) |
| 4M | 4.00 mi | 1.00 mi | 3892+435 | 679+81 | 109+8 | 3197(Top 7%) | 571(Top 3%) | 97(Top 3%) |
| 5M | 5.00 mi | 1.00 mi | 3784+108 | 675+4 | 116-7 | 3792(Top 8%) | 722(Top 3%) | 123(Top 4%) |
| FINISH | 6.21 mi | 1.21 mi | 3618+166 | 644+31 | 115+1 | 3264(Top 7%) | 585(Top 3%) | 107(Top 4%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
4255
Females
730
F25-29
121
1M→2M
1.0 - 2.0 mi
Overall
4383
Females
778
F25-29
132
2M→3M
2.0 - 3.0 mi
Overall
4756
Females
883
F25-29
143
3M→4M
3.0 - 4.0 mi
Overall
3197
Females
571
F25-29
104
4M→5M
4.0 - 5.0 mi
Overall
3792
Females
722
F25-29
130
5M→FINISH
5.0 - 6.2 mi
Overall
3264
Females
585
F25-29
114
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #4255 |
| 1M → 2M | 267 | 270 | -3 | #4255 | #4258 |
| 2M → 3M | 155* | 224 | -69 | #4258 | #4327 |
| 3M → 4M | 480 | 45 | +435 | #4327 | #3892 |
| 4M → 5M | 197* | 89 | +108 | #3892 | #3784 |
| 5M → FINISH | 201* | 35 | +166 | #3784 | #3618 |
| TOTALS | 1300* | 663 | +637 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
