Cliff Abernathy

Bib: 14300•M•Age: 44

Atlanta, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Top 5%

Gender (Male)

#0 / 23529

Top 7%

Masters (Masters Men)

#0 / 11290

Top 3%

Division (M40-44)

#0 / 2258

Top 7%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

6:54/mi

6:54

↑ 36 ft↓ 10 ft0.5% grade

6:57/mi

13:51

↓ 69 ft1.3% grade

6:54/mi

20:45

↓ 117 ft2.0% grade

8:51/mi

29:36

↑ 92 ft↓ 30 ft1.2% grade

8:28/mi

38:04

↑ 55 ft0.9% grade

FINISH· 6.21 mi

7:20/mi

46:58

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	06:58:02	6:54	6:54	6:54	6:54	-
2M	2.00 mi	07:04:59	13:51	6:56	6:57	6:57	+0:03
3M	3.00 mi	07:11:53	20:45	6:55	6:54	6:54	-0:03
4M	4.00 mi	07:20:44	29:36	7:24	8:51	8:51	+1:57
5M	5.00 mi	07:29:12	38:04	7:37	8:28	8:28	-0:23
FINISH	6.21 mi	07:38:06	46:58	7:34	8:54	7:20	-1:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:54 /mi

Average Pace

7:34 /mi

Slowest Pace

8:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

13:48

29% of race

Time at Steady Pace

15:51

34% of race

Time at Slower Pace

17:19

37% of race

Average Pace: 7:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	06:58:02	6:54	6:54	6:54	6:54	#1266
2M	2.00 mi	07:04:59	13:51	6:56	6:57	6:57	#1434
3M	3.00 mi	07:11:53	20:45	6:55	6:54	6:54	#1514
4M	4.00 mi	07:20:44	29:36	7:24	8:51	8:51	#1971
5M	5.00 mi	07:29:12	38:04	7:37	8:28	8:28	#2135
FINISH	6.21 mi	07:38:06	46:58	7:34	8:54	7:20	#2074

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
1M	1.00 mi	1.00 mi	1266	1098	75	1266(Top 3%)	1098(Top 5%)	75(Top 3%)
2M	2.00 mi	1.00 mi	1434-168	1242-144	90-15	1746(Top 4%)	1498(Top 6%)	117(Top 5%)
3M	3.00 mi	1.00 mi	1514-80	1304-62	99-9	1779(Top 4%)	1507(Top 6%)	118(Top 5%)
4M	4.00 mi	1.00 mi	1971-457	1665-361	131-32	4051(Top 9%)	3271(Top 14%)	311(Top 14%)
5M	5.00 mi	1.00 mi	2135-164	1796-131	150-19	3178(Top 7%)	2582(Top 11%)	234(Top 10%)
FINISH	6.21 mi	1.21 mi	2074+61	1738+58	147+3	2134(Top 5%)	1774(Top 8%)	143(Top 6%)

Passing Analysis

Category:

Athletes Passed

195*

Passed By

1003

Net Change

-808

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#1266
1M → 2M	36	204	-168	#1266	#1434
2M → 3M	25*	105	-80	#1434	#1514
3M → 4M	10	467	-457	#1514	#1971
4M → 5M	33	197	-164	#1971	#2135
5M → FINISH	91*	30	+61	#2135	#2074
TOTALS	195*	1003	-808

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing