Michele Cincola
Canton, GA
Bib: 11654 M 61
⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:58:47 | 7:55 | 7:55 | 7:55 | 7:55 | - |
2M | 2.00 mi | 07:06:42 | 15:50 | 7:55 | 7:55 | 7:55 | 0:00 |
3M | 3.00 mi | 07:14:23 | 23:31 | 7:50 | 7:41 | 7:41 | -0:14 |
4M | 4.00 mi | 07:24:58 | 34:06 | 8:32 | 10:35 | 10:35 | +2:54 |
5M | 5.00 mi | 07:33:28 | 42:36 | 8:31 | 8:30 | 8:30 | -2:05 |
FINISH | 6.21 mi | 07:43:05 | 52:13 | 8:24 | 9:37 | 7:55 | -0:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:41 /mi
Average Pace
8:24 /mi
Slowest Pace
10:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
33:08
63% of race
Time at Slower Pace
19:05
37% of race
Average Pace: 8:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:58:47 | 7:55 | 7:55 | 7:55 | 7:55 | #3497 | |
2M | 2.00 mi | 07:06:42 | 15:50 | 7:55 | 7:55 | 7:55 | #3867 | |
3M | 3.00 mi | 07:14:23 | 23:31 | 7:50 | 7:41 | 7:41 | #3842 | |
4M | 4.00 mi | 07:24:58 | 34:06 | 8:32 | 10:35 | 10:35 | #5308 | |
5M | 5.00 mi | 07:33:28 | 42:36 | 8:31 | 8:30 | 8:30 | #4734 | |
FINISH | 6.21 mi | 07:43:05 | 52:13 | 8:24 | 9:37 | 7:55 | #4511 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 3497 | 2902 | 38 | 3497(Top 8%) | 2902(Top 12%) | 38(Top 3%) |
| 2M | 2.00 mi | 1.00 mi | 3867-370 | 3209-307 | 45-7 | 4495(Top 10%) | 3672(Top 16%) | 61(Top 4%) |
| 3M | 3.00 mi | 1.00 mi | 3842+25 | 3179+30 | 47-2 | 4045(Top 9%) | 3310(Top 14%) | 55(Top 4%) |
| 4M | 4.00 mi | 1.00 mi | 5308-1466 | 4264-1085 | 79-32 | 10951(Top 24%) | 7961(Top 34%) | 230(Top 16%) |
| 5M | 5.00 mi | 1.00 mi | 4734+574 | 3809+455 | 66+13 | 3267(Top 7%) | 2654(Top 11%) | 37(Top 3%) |
| FINISH | 6.21 mi | 1.21 mi | 4511+223 | 3635+174 | 61+5 | 3845(Top 9%) | 3119(Top 13%) | 42(Top 3%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
3497
Males
2902
M60-64
38
1M→2M
1.0 - 2.0 mi
Overall
4495
Males
3672
M60-64
61
2M→3M
2.0 - 3.0 mi
Overall
4045
Males
3310
M60-64
55
3M→4M
3.0 - 4.0 mi
Overall
10951
Males
7961
M60-64
230
4M→5M
4.0 - 5.0 mi
Overall
3267
Males
2654
M60-64
37
5M→FINISH
5.0 - 6.2 mi
Overall
3845
Males
3119
M60-64
42
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #3497 |
| 1M → 2M | 103 | 473 | -370 | #3497 | #3867 |
| 2M → 3M | 169* | 144 | +25 | #3867 | #3842 |
| 3M → 4M | 28 | 1494 | -1466 | #3842 | #5308 |
| 4M → 5M | 594* | 20 | +574 | #5308 | #4734 |
| 5M → FINISH | 262* | 39 | +223 | #4734 | #4511 |
| TOTALS | 1156* | 2170 | -1014 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
