Emma Lambert
Woodstock, GA
Bib: 11507 F 22
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 15:37 | 15:37 | 1.00 mi | 15:37 | 15:37 | - | |
2M | 31:47 | 15:54 | 1.00 mi | 16:10 | 16:10 | +0:33 | |
3M | 47:20 | 15:47 | 1.00 mi | 15:33 | 15:33 | -0:37 | |
4M | 1:03:50 | 15:58 | 1.00 mi | 16:30 | 16:30 | +0:57 | |
5M | 1:20:33 | 16:07 | 1.00 mi | 16:43 | 16:43 | +0:13 | |
FINISH(6.21 mi) | 1:40:08 | 16:07 | 1.21 mi | 19:35 | 16:08 | -0:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
15:33 /mi
Average Pace
16:07 /mi
Slowest Pace
16:43 /mi
Segments
Time at Faster Pace
1:06:55
67% of race
Time at Steady Pace
33:13
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 37594 | 16711 | 1457 | 37594 | 16711 | 1457 |
| 2M | 1.00 mi | 37933-339 | 16941-230 | 1462-5 | 38311 | 17207 | 1451 |
| 3M | 1.00 mi | 37774+159 | 16848+93 | 1453+9 | 37101 | 16507 | 1421 |
| 4M | 1.00 mi | 36913+861 | 16300+548 | 1433+20 | 33329 | 14187 | 1272 |
| 5M | 1.00 mi | 36595+318 | 16103+197 | 1421+12 | 34626 | 14992 | 1338 |
| FINISH(6.21 mi) | 1.21 mi | 36760-165 | 16207-104 | 1429-8 | 37381 | 16674 | 1458 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
37594
Females
16711
F20-24
1463
1M→2M
1.0 - 2.0 mi
Overall
38311
Females
17207
F20-24
1457
2M→3M
2.0 - 3.0 mi
Overall
37101
Females
16507
F20-24
1426
3M→4M
3.0 - 4.0 mi
Overall
33329
Females
14187
F20-24
1277
4M→5M
4.0 - 5.0 mi
Overall
34626
Females
14992
F20-24
1342
5M→FINISH
5.0 - 6.2 mi
Overall
37381
Females
16674
F20-24
1462
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #37594 |
| 1M → 2M | 799460*-339 | #37594 → #37933 |
| 2M → 3M | 306465*+159 | #37933 → #37774 |
| 3M → 4M | 90951*+861 | #37774 → #36913 |
| 4M → 5M | 111429*+318 | #36913 → #36595 |
| 5M → FINISH | 376211*-165 | #36595 → #36760 |
| TOTALS | 16822516*+834 | #37594 → #36760 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
