Aaron Russell

Bib: 11457•M•Age: 40

Berkeley, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Top 4%

Gender (Male)

#0 / 23529

Top 6%

Masters (Masters Men)

#0 / 11290

Top 3%

Division (M40-44)

#0 / 2258

Top 5%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

6:21/mi

6:21

↑ 36 ft↓ 10 ft0.5% grade

5:53/mi

12:14

↓ 69 ft1.3% grade

5:49/mi

18:03

↓ 117 ft2.0% grade

7:40/mi

25:43

↑ 92 ft↓ 30 ft1.2% grade

9:11/mi

34:53

↑ 55 ft0.9% grade

FINISH· 6.21 mi

9:11/mi

46:02

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	06:57:33	6:21	6:21	6:21	6:21	-
2M	2.00 mi	07:03:26	12:14	6:07	5:53	5:53	-0:28
3M	3.00 mi	07:09:15	18:03	6:01	5:49	5:49	-0:04
4M	4.00 mi	07:16:55	25:43	6:26	7:40	7:40	+1:51
5M	5.00 mi	07:26:05	34:53	6:59	9:10	9:11	+1:31
FINISH	6.21 mi	07:37:14	46:02	7:25	11:09	9:11	0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:49 /mi

Average Pace

7:25 /mi

Slowest Pace

9:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

18:03

39% of race

Time at Steady Pace

7:40

17% of race

Time at Slower Pace

20:19

44% of race

Average Pace: 7:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	06:57:33	6:21	6:21	6:21	6:21	#613
2M	2.00 mi	07:03:26	12:14	6:07	5:53	5:53	#455
3M	3.00 mi	07:09:15	18:03	6:01	5:49	5:49	#420
4M	4.00 mi	07:16:55	25:43	6:26	7:40	7:40	#632
5M	5.00 mi	07:26:05	34:53	6:59	9:10	9:11	#1113
FINISH	6.21 mi	07:37:14	46:02	7:25	11:09	9:11	#1807

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
1M	1.00 mi	1.00 mi	613	552	21	613(Top 1%)	552(Top 2%)	21(Top 0.9%)
2M	2.00 mi	1.00 mi	455+158	402+150	17+4	349(Top 0.8%)	303(Top 1%)	10(Top 0.4%)
3M	3.00 mi	1.00 mi	420+35	369+33	14+3	374(Top 0.8%)	328(Top 1%)	12(Top 0.5%)
4M	4.00 mi	1.00 mi	632-212	562-193	28-14	1407(Top 3%)	1192(Top 5%)	86(Top 4%)
5M	5.00 mi	1.00 mi	1113-481	957-395	67-39	5245(Top 12%)	4111(Top 17%)	399(Top 18%)
FINISH	6.21 mi	1.21 mi	1807-694	1524-567	121-54	9615(Top 21%)	7085(Top 30%)	706(Top 31%)

M40-44

401

5M→FINISH

5.0 - 6.2 mi

Top 21%

×5story building

+33ft-76ft

Overall

9615

Males

7085

M40-44

708

Passing Analysis

Category:

Athletes Passed

202*

Passed By

1396

Net Change

-1194

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#613
1M → 2M	159	1	+158	#613	#455
2M → 3M	38*	3	+35	#455	#420
3M → 4M	2	214	-212	#420	#632
4M → 5M	1	482	-481	#632	#1113
5M → FINISH	2*	696	-694	#1113	#1807
TOTALS	202*	1396	-1194

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing