Richard Haaland

Decatur, GA

Bib: 11455 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Top 3%

Gender (Male)

#0 / 23529

Top 5%

Masters (Masters Men)

#0 / 11290

Top 2%

Division (M45-49)

#0 / 2002

Top 3%

Race Day Weather

75°/65°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

991 ft elev

7:08/mi

7:08

↑ 36 ft↓ 10 ft0.5% grade

1,017 ft elev

6:41/mi

13:49

↓ 69 ft1.3% grade

947 ft elev

6:45/mi

20:34

↓ 117 ft2.0% grade

839 ft elev

7:43/mi

28:17

↑ 92 ft↓ 30 ft1.2% grade

905 ft elev

7:32/mi

35:49

↑ 55 ft0.9% grade

952 ft elev

FINISH· 6.21 mi

7:01/mi

44:20

↑ 33 ft↓ 76 ft0.7% grade

916 ft elev

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	7:08	7:08	1.00 mi	7:08	7:08	-
2M	13:49	6:55	1.00 mi	6:41	6:41	-0:27
3M	20:34	6:51	1.00 mi	6:45	6:45	+0:04
4M	28:17	7:04	1.00 mi	7:43	7:43	+0:58
5M	35:49	7:10	1.00 mi	7:32	7:32	-0:11
FINISH(6.21 mi)	44:20	7:08	1.21 mi	8:31	7:01	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:41 /mi

Average Pace

7:08 /mi

Slowest Pace

7:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:05

66% of race

Time at Steady Pace

15:15

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
1M	1.00 mi	1626	1396	70	1626	1396	70
2M	1.00 mi	1408+218	1218+178	62+8	1268	1098	54
3M	1.00 mi	1399+9	1208+10	62	1506	1288	72
4M	1.00 mi	1386+13	1186+22	60+2	1463	1240	61
5M	1.00 mi	1363+23	1162+24	56+4	1341	1133	57
FINISH(6.21 mi)	1.21 mi	1363	1165-3	55+1	1488	1263	63

M45-49

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1M	-	#1626
1M → 2M	16234+218	#1626 → #1408
2M → 3M	3847*+9	#1408 → #1399
3M → 4M	7083+13	#1399 → #1386
4M → 5M	4366+23	#1386 → #1363
5M → FINISH	3838*0	#1363 → #1363
TOTALS	205468*+263	#1626 → #1363

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing