David Glustrom
Atlanta, GA
Bib: 11448 M 38
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:57:12 | 6:54 | 6:54 | 6:54 | 6:54 | - |
2M | 2.00 mi | 07:04:05 | 13:47 | 6:54 | 6:53 | 6:53 | -0:01 |
3M | 3.00 mi | 07:10:51 | 20:33 | 6:51 | 6:46 | 6:46 | -0:07 |
4M | 4.00 mi | 07:18:54 | 28:36 | 7:09 | 8:03 | 8:03 | +1:17 |
5M | 5.00 mi | 07:26:54 | 36:36 | 7:19 | 8:00 | 8:00 | -0:03 |
FINISH | 6.21 mi | 07:35:32 | 45:14 | 7:17 | 8:38 | 7:07 | -0:53 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:46 /mi
Average Pace
7:17 /mi
Slowest Pace
8:03 /mi
Segments
Segment Time Comparison
Time at Faster Pace
29:11
65% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
16:03
35% of race
Average Pace: 7:17 /mi
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:57:12 | 6:54 | 6:54 | 6:54 | 6:54 | #1245 | |
2M | 2.00 mi | 07:04:05 | 13:47 | 6:54 | 6:53 | 6:53 | #1374 | |
3M | 3.00 mi | 07:10:51 | 20:33 | 6:51 | 6:46 | 6:46 | #1386 | |
4M | 4.00 mi | 07:18:54 | 28:36 | 7:09 | 8:03 | 8:03 | #1527 | |
5M | 5.00 mi | 07:26:54 | 36:36 | 7:19 | 8:00 | 8:00 | #1602 | |
FINISH | 6.21 mi | 07:35:32 | 45:14 | 7:17 | 8:38 | 7:07 | #1587 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 1245 | 1081 | 144 | 1245 | 1081 | 144 |
| 2M | 2.00 mi | 1.00 mi | 1374-129 | 1189-108 | 163-19 | 1603 | 1373 | 194 |
| 3M | 3.00 mi | 1.00 mi | 1386-12 | 1196-7 | 165-2 | 1528 | 1303 | 181 |
| 4M | 4.00 mi | 1.00 mi | 1527-141 | 1303-107 | 184-19 | 2014 | 1683 | 252 |
| 5M | 5.00 mi | 1.00 mi | 1602-75 | 1358-55 | 192-8 | 2099 | 1729 | 257 |
| FINISH | 6.21 mi | 1.21 mi | 1587+15 | 1345+13 | 192 | 1659 | 1400 | 190 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1245
Males
1081
M35-39
145
1M→2M
1.0 - 2.0 mi
Overall
1603
Males
1373
M35-39
195
2M→3M
2.0 - 3.0 mi
Overall
1528
Males
1303
M35-39
182
3M→4M
3.0 - 4.0 mi
Overall
2014
Males
1683
M35-39
254
4M→5M
4.0 - 5.0 mi
Overall
2099
Males
1729
M35-39
259
5M→FINISH
5.0 - 6.2 mi
Overall
1659
Males
1400
M35-39
191
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #1245 |
| 1M → 2M | 38 | 167 | -129 | #1245 | #1374 |
| 2M → 3M | 42* | 54 | -12 | #1374 | #1386 |
| 3M → 4M | 39 | 180 | -141 | #1386 | #1527 |
| 4M → 5M | 34 | 109 | -75 | #1527 | #1602 |
| 5M → FINISH | 52* | 37 | +15 | #1602 | #1587 |
| TOTALS | 205* | 547 | -342 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
