Ben Shappard

Bib: 11425•M•Age: 26

Roswell, GA

0:00

0:00

/ mi

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Overall

#0 / 45148

Gender (Male)

#0 / 23529

Division (M25-29)

#0 / 2846

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14:53/mi

14:53

↑ 36 ft↓ 10 ft0.5% grade

14:20/mi

29:13

↓ 69 ft1.3% grade

13:59/mi

43:12

↓ 117 ft2.0% grade

16:24/mi

59:36

↑ 92 ft↓ 30 ft1.2% grade

15:34/mi

1:15:10

↑ 55 ft0.9% grade

FINISH· 6.21 mi

13:24/mi

1:31:26

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:20:10	14:53	14:53	14:53	14:53	-
2M	2.00 mi	07:34:30	29:13	14:37	14:20	14:20	-0:33
3M	3.00 mi	07:48:29	43:12	14:24	13:59	13:59	-0:21
4M	4.00 mi	08:04:53	59:36	14:54	16:24	16:24	+2:25
5M	5.00 mi	08:20:27	1:15:10	15:02	15:34	15:34	-0:50
FINISH	6.21 mi	08:36:43	1:31:26	14:43	16:16	13:24	-2:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:24 /mi

Average Pace

14:43 /mi

Slowest Pace

16:24 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

44:35

49% of race

Time at Steady Pace

14:53

16% of race

Time at Slower Pace

31:58

35% of race

Average Pace: 14:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:20:10	14:53	14:53	14:53	14:53	#36330
2M	2.00 mi	07:34:30	29:13	14:37	14:20	14:20	#35484
3M	3.00 mi	07:48:29	43:12	14:24	13:59	13:59	#34773
4M	4.00 mi	08:04:53	59:36	14:54	16:24	16:24	#34347
5M	5.00 mi	08:20:27	1:15:10	15:02	15:34	15:34	#33704
FINISH	6.21 mi	08:36:43	1:31:26	14:43	16:16	13:24	#33030

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
1M	1.00 mi	1.00 mi	36330	20261	2659	36330(Top 80%)	20261(Top 86%)	2659(Top 94%)
2M	2.00 mi	1.00 mi	35484+846	19909+352	2620+39	34519(Top 76%)	19484(Top 83%)	2543(Top 90%)
3M	3.00 mi	1.00 mi	34773+711	19619+290	2589+31	33192(Top 74%)	18968(Top 81%)	2498(Top 88%)
4M	4.00 mi	1.00 mi	34347+426	19485+134	2573+16	33038(Top 73%)	18894(Top 80%)	2505(Top 88%)
5M	5.00 mi	1.00 mi	33704+643	19240+245	2557+16	30855(Top 68%)	17937(Top 76%)	2427(Top 86%)
FINISH	6.21 mi	1.21 mi	33030+674	18932+308	2541+16	30363(Top 67%)	17689(Top 75%)	2466(Top 87%)

2476

Passing Analysis

Category:

Athletes Passed

4240*

Passed By

940

Net Change

+3300

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#36330
1M → 2M	1122*	276	+846	#36330	#35484
2M → 3M	940*	229	+711	#35484	#34773
3M → 4M	666*	240	+426	#34773	#34347
4M → 5M	749*	106	+643	#34347	#33704
5M → FINISH	763*	89	+674	#33704	#33030
TOTALS	4240*	940	+3300

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing