Race Timeline
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The Course
Lia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 7:03 | 7:03 | 1.00 mi | 7:03 | 7:03 | - | |
2M | 13:44 | 6:52 | 1.00 mi | 6:41 | 6:41 | -0:22 | |
3M | 20:16 | 6:45 | 1.00 mi | 6:32 | 6:32 | -0:09 | |
4M | 28:11 | 7:03 | 1.00 mi | 7:55 | 7:55 | +1:23 | |
5M | 36:22 | 7:16 | 1.00 mi | 8:11 | 8:11 | +0:16 | |
FINISH(6.21 mi) | 45:16 | 7:17 | 1.21 mi | 8:54 | 7:20 | -0:51 |
See the rest of Lia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:32 /mi
Average Pace
7:17 /mi
Slowest Pace
8:11 /mi
Segments
Time at Faster Pace
13:13
29% of race
Time at Steady Pace
15:57
35% of race
Time at Slower Pace
16:06
36% of race
Average Pace: 7:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F10-14 | Seg. Overall | Seg. Females | Seg. F10-14 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1481 | 201 | 4 | 1481 | 201 | 4 |
| 2M | 1.00 mi | 1341+140 | 177+24 | 3+1 | 1263 | 167 | 2 |
| 3M | 1.00 mi | 1262+79 | 168+9 | 2+1 | 1157 | 148 | 1 |
| 4M | 1.00 mi | 1341-79 | 184-16 | 2 | 1770 | 278 | 6 |
| 5M | 1.00 mi | 1528-187 | 225-41 | 3-1 | 2505 | 438 | 9 |
| FINISH(6.21 mi) | 1.21 mi | 1599-71 | 236-11 | 3 | 2112 | 350 | 8 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1481
Females
201
F0-14
4
1M→2M
1.0 - 2.0 mi
Overall
1263
Females
167
F0-14
2
2M→3M
2.0 - 3.0 mi
Overall
1157
Females
148
F0-14
1
3M→4M
3.0 - 4.0 mi
Overall
1770
Females
278
F0-14
6
4M→5M
4.0 - 5.0 mi
Overall
2505
Females
438
F0-14
9
5M→FINISH
5.0 - 6.2 mi
Overall
2112
Females
350
F0-14
8
Passing Analysis
No position changes recorded for this athlete.
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