Ian Macurda

Bib: 11017MAge: 23

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 3%
Gender (Male)
#0 / 23529
Top 6%
Division (M20-24)
#0 / 1617
Top 12%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
7:03/mi
7:03
36100.5%
2M
7:04/mi
14:07
691.3%
3M
6:42/mi
20:49
1172.0%
4M
7:45/mi
28:34
92301.2%
5M
7:44/mi
36:18
550.9%
FINISH· 6.21 mi
7:13/mi
45:04
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi06:57:197:037:037:03
7:03
-
2M
2.00 mi07:04:2314:077:047:04
7:04
+0:01
3M
3.00 mi07:11:0520:496:566:42
6:42
-0:22
4M
4.00 mi07:18:5028:347:097:45
7:45
+1:03
5M
5.00 mi07:26:3436:187:167:44
7:44
-0:01
FINISH
6.21 mi07:35:2045:047:158:46
7:13
-0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:42 /mi

Average Pace

7:15 /mi

Slowest Pace

7:45 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

29:35

66% of race

Time at Steady Pace

15:29

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi06:57:197:037:037:03
7:03
#1484
2M
2.00 mi07:04:2314:077:047:04
7:04
#1663
3M
3.00 mi07:11:0520:496:566:42
6:42
#1551
4M
4.00 mi07:18:5028:347:097:45
7:45
#1513
5M
5.00 mi07:26:3436:187:167:44
7:44
#1512
FINISH
6.21 mi07:35:2045:047:158:46
7:13
#1543
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
1M1.00 mi1.00 mi148412781811484(Top 3%)1278(Top 5%)181(Top 11%)
2M2.00 mi1.00 mi1663-1791423-145192-111934(Top 4%)1650(Top 7%)222(Top 14%)
3M3.00 mi1.00 mi1551+1121334+89179+131411(Top 3%)1206(Top 5%)167(Top 10%)
4M4.00 mi1.00 mi1513+381293+41172+71507(Top 3%)1275(Top 5%)181(Top 11%)
5M5.00 mi1.00 mi1512+11285+8174-21612(Top 4%)1343(Top 6%)188(Top 12%)
FINISH6.21 mi1.21 mi1543-311306-21186-121889(Top 4%)1589(Top 7%)238(Top 15%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 3%
×3story building
+36ft-10ft

Overall

1484

Males

1278

M20-24

185

1M→2M

1.0 - 2.0 mi

Top 4%
×6story building
+0ft-69ft

Overall

1934

Males

1650

M20-24

226

2M→3M

2.0 - 3.0 mi

Top 3%
×10story building
+13ft-117ft

Overall

1411

Males

1206

M20-24

171

3M→4M

3.0 - 4.0 mi

Top 3%
×7story building
+92ft-30ft

Overall

1507

Males

1275

M20-24

185

4M→5M

4.0 - 5.0 mi

Top 4%
×4story building
+55ft-7ft

Overall

1612

Males

1343

M20-24

192

5M→FINISH

5.0 - 6.2 mi

Top 4%
×5story building
+33ft-76ft

Overall

1889

Males

1589

M20-24

242

Passing Analysis

Category:
Athletes Passed
357*
Passed By
416
Net Change
-59
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#1484
1M2M39218-179#1484#1663
2M3M128*16+112#1663#1551
3M4M10264+38#1551#1513
4M5M5857+1#1513#1512
5MFINISH30*61-31#1512#1543
TOTALS357*416-59

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing