Trent Heberling
Greensboro, GA
Bib: 10947 M 43
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:57:47 | 7:29 | 7:29 | 7:29 | 7:29 | - |
2M | 2.00 mi | 07:04:55 | 14:37 | 7:19 | 7:08 | 7:08 | -0:21 |
3M | 3.00 mi | 07:12:06 | 21:48 | 7:16 | 7:11 | 7:11 | +0:03 |
4M | 4.00 mi | 07:21:13 | 30:55 | 7:44 | 9:07 | 9:07 | +1:56 |
5M | 5.00 mi | 07:30:37 | 40:19 | 8:04 | 9:24 | 9:24 | +0:17 |
FINISH | 6.21 mi | 07:41:08 | 50:50 | 8:11 | 10:31 | 8:40 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:08 /mi
Average Pace
8:11 /mi
Slowest Pace
9:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
21:48
43% of race
Time at Steady Pace
19:38
39% of race
Time at Slower Pace
9:24
18% of race
Average Pace: 8:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:57:47 | 7:29 | 7:29 | 7:29 | 7:29 | #2356 | |
2M | 2.00 mi | 07:04:55 | 14:37 | 7:19 | 7:08 | 7:08 | #2173 | |
3M | 3.00 mi | 07:12:06 | 21:48 | 7:16 | 7:11 | 7:11 | #2213 | |
4M | 4.00 mi | 07:21:13 | 30:55 | 7:44 | 9:07 | 9:07 | #2705 | |
5M | 5.00 mi | 07:30:37 | 40:19 | 8:04 | 9:24 | 9:24 | #3256 | |
FINISH | 6.21 mi | 07:41:08 | 50:50 | 8:11 | 10:31 | 8:40 | #3745 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 2356 | 1996 | 153 | 2356 | 1996 | 153 |
| 2M | 2.00 mi | 1.00 mi | 2173+183 | 1840+156 | 144+9 | 2088 | 1783 | 151 |
| 3M | 3.00 mi | 1.00 mi | 2213-40 | 1877-37 | 152-8 | 2399 | 2018 | 180 |
| 4M | 4.00 mi | 1.00 mi | 2705-492 | 2267-390 | 213-61 | 4848 | 3866 | 374 |
| 5M | 5.00 mi | 1.00 mi | 3256-551 | 2686-419 | 247-34 | 6094 | 4688 | 461 |
| FINISH | 6.21 mi | 1.21 mi | 3745-489 | 3061-375 | 285-38 | 6926 | 5281 | 512 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2356
Males
1996
M40-44
155
1M→2M
1.0 - 2.0 mi
Overall
2088
Males
1783
M40-44
153
2M→3M
2.0 - 3.0 mi
Overall
2399
Males
2018
M40-44
182
3M→4M
3.0 - 4.0 mi
Overall
4848
Males
3866
M40-44
376
4M→5M
4.0 - 5.0 mi
Overall
6094
Males
4688
M40-44
463
5M→FINISH
5.0 - 6.2 mi
Overall
6926
Males
5281
M40-44
514
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #2356 |
| 1M → 2M | 246 | 63 | +183 | #2356 | #2173 |
| 2M → 3M | 69* | 109 | -40 | #2173 | #2213 |
| 3M → 4M | 35 | 527 | -492 | #2213 | #2705 |
| 4M → 5M | 13 | 564 | -551 | #2705 | #3256 |
| 5M → FINISH | 11* | 500 | -489 | #3256 | #3745 |
| TOTALS | 374* | 1763 | -1389 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
