Emily Kantsios

Bib: 10838•F•Age: 39

Atlanta, GA

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 47%

Gender (Female)

#0 / 21421

Top 35%

Division (F35-39)

#0 / 2369

Top 41%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

9:31/mi

9:31

↑ 36 ft↓ 10 ft0.5% grade

9:36/mi

19:07

↓ 69 ft1.3% grade

10:16/mi

29:23

↓ 117 ft2.0% grade

13:12/mi

42:35

↑ 92 ft↓ 30 ft1.2% grade

14:34/mi

57:09

↑ 55 ft0.9% grade

FINISH· 6.21 mi

13:09/mi

1:13:07

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:00:13	9:31	9:31	9:31	9:31	-
2M	2.00 mi	07:09:49	19:07	9:34	9:36	9:36	+0:05
3M	3.00 mi	07:20:05	29:23	9:48	10:16	10:16	+0:40
4M	4.00 mi	07:33:17	42:35	10:39	13:12	13:12	+2:56
5M	5.00 mi	07:47:51	57:09	11:26	14:34	14:34	+1:22
FINISH	6.21 mi	08:03:49	1:13:07	11:46	15:58	13:09	-1:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:31 /mi

Average Pace

11:46 /mi

Slowest Pace

14:34 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

29:23

40% of race

Time at Steady Pace

29:10

40% of race

Time at Slower Pace

14:34

20% of race

Average Pace: 11:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:00:13	9:31	9:31	9:31	9:31	#10273
2M	2.00 mi	07:09:49	19:07	9:34	9:36	9:36	#11619
3M	3.00 mi	07:20:05	29:23	9:48	10:16	10:16	#13602
4M	4.00 mi	07:33:17	42:35	10:39	13:12	13:12	#16090
5M	5.00 mi	07:47:51	57:09	11:26	14:34	14:34	#18864
FINISH	6.21 mi	08:03:49	1:13:07	11:46	15:58	13:09	#21058

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	1.00 mi	10273	2443	299	10273(Top 23%)	2443(Top 11%)	299(Top 13%)
2M	2.00 mi	1.00 mi	11619-1346	2960-517	363-64	13371(Top 30%)	3704(Top 17%)	459(Top 19%)
3M	3.00 mi	1.00 mi	13602-1983	3792-832	475-112	17632(Top 39%)	5626(Top 26%)	724(Top 31%)
4M	4.00 mi	1.00 mi	16090-2488	4945-1153	629-154	21927(Top 49%)	7937(Top 37%)	1029(Top 43%)
5M	5.00 mi	1.00 mi	18864-2774	6270-1325	815-186	27226(Top 60%)	10782(Top 50%)	1365(Top 58%)
FINISH	6.21 mi	1.21 mi	21058-2194	7389-1119	956-141	29439(Top 65%)	12049(Top 56%)	1495(Top 63%)

1497

Passing Analysis

Category:

Athletes Passed

485*

Passed By

11270

Net Change

-10785

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#10273
1M → 2M	225	1571	-1346	#10273	#11619
2M → 3M	98*	2081	-1983	#11619	#13602
3M → 4M	85*	2573	-2488	#13602	#16090
4M → 5M	40*	2814	-2774	#16090	#18864
5M → FINISH	37*	2231	-2194	#18864	#21058
TOTALS	485*	11270	-10785

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing