Joseph Giunta
Bib: 10715•M•Age: 45
Woodstock, GA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:00:44 | 7:40 | 7:40 | 7:40 | 7:40 | - |
2M | 2.00 mi | 07:09:25 | 16:21 | 8:11 | 8:41 | 8:41 | +1:01 |
3M | 3.00 mi | 07:16:17 | 23:13 | 7:44 | 6:52 | 6:52 | -1:49 |
4M | 4.00 mi | 07:24:23 | 31:19 | 7:50 | 8:06 | 8:06 | +1:14 |
5M | 5.00 mi | 07:32:34 | 39:30 | 7:54 | 8:11 | 8:11 | +0:05 |
FINISH | 6.21 mi | 07:41:42 | 48:38 | 7:50 | 9:08 | 7:31 | -0:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:52 /mi
Average Pace
7:50 /mi
Slowest Pace
8:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
23:40
49% of race
Time at Steady Pace
16:17
33% of race
Time at Slower Pace
8:41
18% of race
Average Pace: 7:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:00:44 | 7:40 | 7:40 | 7:40 | 7:40 | #2788 | |
2M | 2.00 mi | 07:09:25 | 16:21 | 8:11 | 8:41 | 8:41 | #4802 | |
3M | 3.00 mi | 07:16:17 | 23:13 | 7:44 | 6:52 | 6:52 | #3464 | |
4M | 4.00 mi | 07:24:23 | 31:19 | 7:50 | 8:06 | 8:06 | #2966 | |
5M | 5.00 mi | 07:32:34 | 39:30 | 7:54 | 8:11 | 8:11 | #2784 | |
FINISH | 6.21 mi | 07:41:42 | 48:38 | 7:50 | 9:08 | 7:31 | #2718 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 2788 | 2336 | 154 | 2788(Top 6%) | 2336(Top 10%) | 154(Top 8%) |
| 2M | 2.00 mi | 1.00 mi | 4802-2014 | 3912-1576 | 305-151 | 7994(Top 18%) | 6219(Top 26%) | 500(Top 25%) |
| 3M | 3.00 mi | 1.00 mi | 3464+1338 | 2876+1036 | 223+82 | 1711(Top 4%) | 1447(Top 6%) | 90(Top 4%) |
| 4M | 4.00 mi | 1.00 mi | 2966+498 | 2472+404 | 172+51 | 2111(Top 5%) | 1762(Top 7%) | 114(Top 6%) |
| 5M | 5.00 mi | 1.00 mi | 2784+182 | 2312+160 | 166+6 | 2495(Top 6%) | 2054(Top 9%) | 139(Top 7%) |
| FINISH | 6.21 mi | 1.21 mi | 2718+66 | 2257+55 | 159+7 | 2591(Top 6%) | 2130(Top 9%) | 137(Top 7%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2788
Males
2336
M45-49
155
1M→2M
1.0 - 2.0 mi
Overall
7994
Males
6219
M45-49
501
2M→3M
2.0 - 3.0 mi
Overall
1711
Males
1447
M45-49
91
3M→4M
3.0 - 4.0 mi
Overall
2111
Males
1762
M45-49
115
4M→5M
4.0 - 5.0 mi
Overall
2495
Males
2054
M45-49
140
5M→FINISH
5.0 - 6.2 mi
Overall
2591
Males
2130
M45-49
138
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #2788 |
| 1M → 2M | 17 | 2031 | -2014 | #2788 | #4802 |
| 2M → 3M | 1340* | 2 | +1338 | #4802 | #3464 |
| 3M → 4M | 512 | 14 | +498 | #3464 | #2966 |
| 4M → 5M | 220* | 38 | +182 | #2966 | #2784 |
| 5M → FINISH | 118* | 52 | +66 | #2784 | #2718 |
| TOTALS | 2207* | 2137 | +70 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
