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The Course
Derek's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 6:55 | 6:55 | 1.00 mi | 6:55 | 6:55 | - | |
2M | 13:38 | 6:49 | 1.00 mi | 6:43 | 6:43 | -0:12 | |
3M | 20:12 | 6:44 | 1.00 mi | 6:34 | 6:34 | -0:09 | |
4M | 27:47 | 6:57 | 1.00 mi | 7:35 | 7:35 | +1:01 | |
5M | 35:12 | 7:02 | 1.00 mi | 7:25 | 7:25 | -0:10 | |
FINISH(6.21 mi) | 43:44 | 7:02 | 1.21 mi | 8:32 | 7:02 | -0:23 |
See the rest of Derek's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:34 /mi
Average Pace
7:02 /mi
Slowest Pace
7:35 /mi
Segments
Time at Faster Pace
28:44
66% of race
Time at Steady Pace
15:00
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1270 | 1102 | 5 | 1270 | 1102 | 5 |
| 2M | 1.00 mi | 1268+2 | 1093+9 | 4+1 | 1300 | 1123 | 5 |
| 3M | 1.00 mi | 1236+32 | 1068+25 | 4 | 1201 | 1047 | 4 |
| 4M | 1.00 mi | 1209+27 | 1043+25 | 3+1 | 1291 | 1098 | 3 |
| 5M | 1.00 mi | 1195+14 | 1029+14 | 3 | 1193 | 1019 | 3 |
| FINISH(6.21 mi) | 1.21 mi | 1224-29 | 1050-21 | 3 | 1503 | 1273 | 4 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1270
Males
1102
M65-69
5
1M→2M
1.0 - 2.0 mi
Overall
1300
Males
1123
M65-69
5
2M→3M
2.0 - 3.0 mi
Overall
1201
Males
1047
M65-69
4
3M→4M
3.0 - 4.0 mi
Overall
1291
Males
1098
M65-69
3
4M→5M
4.0 - 5.0 mi
Overall
1193
Males
1019
M65-69
3
5M→FINISH
5.0 - 6.2 mi
Overall
1503
Males
1273
M65-69
4
Passing Analysis
No position changes recorded for this athlete.
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