Tracy Wolf

Atlanta, GA

Bib: 10516 F 32

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 39%
Gender (Female)
#0 / 21421
Top 27%
Division (F30-34)
#0 / 2929
Top 30%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
10:34/mi
10:34
36100.5%
1,017 ft elev
2M
9:45/mi
20:19
691.3%
947 ft elev
3M
10:22/mi
30:41
1172.0%
839 ft elev
4M
13:00/mi
43:41
92301.2%
905 ft elev
5M
12:44/mi
56:25
550.9%
952 ft elev
FINISH· 6.21 mi
10:23/mi
1:09:01
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:23:0510:3410:3410:34
10:34
-
2M
2.00 mi07:32:5020:1910:109:45
9:45
-0:49
3M
3.00 mi07:43:1230:4110:1410:22
10:22
+0:37
4M
4.00 mi07:56:1243:4110:5513:00
13:00
+2:38
5M
5.00 mi08:08:5656:2511:1712:44
12:44
-0:16
FINISH
6.21 mi08:21:321:09:0111:0612:36
10:23
-2:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:45 /mi

Average Pace

11:06 /mi

Slowest Pace

13:00 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

9:45

14% of race

Time at Steady Pace

33:32

49% of race

Time at Slower Pace

25:44

37% of race

Average Pace: 11:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:23:0510:3410:3410:34
10:34
#16930
2M
2.00 mi07:32:5020:1910:109:45
9:45
#15383
3M
3.00 mi07:43:1230:4110:1410:22
10:22
#16123
4M
4.00 mi07:56:1243:4110:5513:00
13:00
#17589
5M
5.00 mi08:08:5656:2511:1712:44
12:44
#18079
FINISH
6.21 mi08:21:321:09:0111:0612:36
10:23
#17619
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi1.00 mi16930516679916930(Top 37%)5166(Top 24%)799(Top 27%)
2M2.00 mi1.00 mi15383+15474540+626711+8814319(Top 32%)4114(Top 19%)631(Top 22%)
3M3.00 mi1.00 mi16123-7404895-355757-4618179(Top 40%)5881(Top 27%)904(Top 31%)
4M4.00 mi1.00 mi17589-14665609-714882-12521174(Top 47%)7560(Top 35%)1204(Top 41%)
5M5.00 mi1.00 mi18079-4905895-286924-4220011(Top 44%)7082(Top 33%)1140(Top 39%)
FINISH6.21 mi1.21 mi17619+4605683+212880+4416030(Top 36%)5129(Top 24%)802(Top 27%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 37%
×3story building
+36ft-10ft

Overall

16930

Females

5166

F30-34

811

1M→2M

1.0 - 2.0 mi

Top 32%
×6story building
+0ft-69ft

Overall

14319

Females

4114

F30-34

643

2M→3M

2.0 - 3.0 mi

Top 40%
×10story building
+13ft-117ft

Overall

18179

Females

5881

F30-34

915

3M→4M

3.0 - 4.0 mi

Top 47%
×7story building
+92ft-30ft

Overall

21174

Females

7560

F30-34

1215

4M→5M

4.0 - 5.0 mi

Top 44%
×4story building
+55ft-7ft

Overall

20011

Females

7082

F30-34

1150

5M→FINISH

5.0 - 6.2 mi

Top 36%
×5story building
+33ft-76ft

Overall

16030

Females

5129

F30-34

812

Passing Analysis

Category:
Athletes Passed
3274*
Passed By
3963
Net Change
-689
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#16930
1M2M1775*228+1547#16930#15383
2M3M347*1087-740#15383#16123
3M4M261*1727-1466#16123#17589
4M5M294*784-490#17589#18079
5MFINISH597*137+460#18079#17619
TOTALS3274*3963-689

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing