Jay Elrod

Roswell, GA

Bib: 10514 M 36

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 2%

Gender (Male)

#0 / 23529

Top 3%

Division (M35-39)

#0 / 2822

Top 3%

Race Day Weather

75°/65°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

991 ft elev

6:34/mi

6:34

↑ 36 ft↓ 10 ft0.5% grade

1,017 ft elev

6:08/mi

12:42

↓ 69 ft1.3% grade

947 ft elev

6:01/mi

18:43

↓ 117 ft2.0% grade

839 ft elev

7:14/mi

25:57

↑ 92 ft↓ 30 ft1.2% grade

905 ft elev

7:05/mi

33:02

↑ 55 ft0.9% grade

952 ft elev

FINISH· 6.21 mi

6:30/mi

40:56

↑ 33 ft↓ 76 ft0.7% grade

916 ft elev

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	6:34	6:34	1.00 mi	6:34	6:34	-
2M	12:42	6:21	1.00 mi	6:08	6:08	-0:26
3M	18:43	6:14	1.00 mi	6:01	6:01	-0:07
4M	25:57	6:29	1.00 mi	7:14	7:14	+1:13
5M	33:02	6:36	1.00 mi	7:05	7:05	-0:09
FINISH(6.21 mi)	40:56	6:35	1.21 mi	7:54	6:30	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:01 /mi

Average Pace

6:35 /mi

Slowest Pace

7:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

12:09

30% of race

Time at Steady Pace

14:28

35% of race

Time at Slower Pace

14:19

35% of race

Average Pace: 6:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
1M	1.00 mi	868	765	98	868	765	98
2M	1.00 mi	701+167	626+139	70+28	582	517	45
3M	1.00 mi	648+53	577+49	60+10	541	479	44
4M	1.00 mi	703-55	620-43	73-13	887	762	101
5M	1.00 mi	723-20	631-11	75-2	837	714	96
FINISH(6.21 mi)	1.21 mi	728-5	638-7	80-5	800	695	95

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 2%

×3story building

+36ft-10ft

Overall

868

Males

765

M35-39

1M→2M

1.0 - 2.0 mi

Top 1%

×6story building

+0ft-69ft

Overall

582

Males

517

M35-39

2M→3M

2.0 - 3.0 mi

Top 1%

×10story building

+13ft-117ft

Overall

541

Males

479

M35-39

3M→4M

3.0 - 4.0 mi

Top 2%

×7story building

+92ft-30ft

Overall

887

Males

762

M35-39

102

4M→5M

4.0 - 5.0 mi

Top 2%

×4story building

+55ft-7ft

Overall

837

Males

714

M35-39

5M→FINISH

5.0 - 6.2 mi

Top 2%

×5story building

+33ft-76ft

Overall

800

Males

695

M35-39

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1M	-	#868
1M → 2M	7174+167	#868 → #701
2M → 3M	558*+53	#701 → #648
3M → 4M	7924-55	#648 → #703
4M → 5M	4323-20	#703 → #723
5M → FINISH	2722*-5	#723 → #728
TOTALS	161301*+140	#868 → #728

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing