Jack Rush

Rome, GA

Bib: 10400 M 23

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 34%
Gender (Male)
#0 / 23529
Top 45%
Division (M20-24)
#0 / 1617
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
10:16/mi
10:16
36100.5%
1,017 ft elev
2M
10:18/mi
20:34
691.3%
947 ft elev
3M
10:09/mi
30:43
1172.0%
839 ft elev
4M
13:20/mi
44:03
92301.2%
905 ft elev
5M
10:21/mi
54:24
550.9%
952 ft elev
FINISH· 6.21 mi
9:55/mi
1:06:26
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:02:2510:1610:1610:16
10:16
-
2M
2.00 mi07:12:4320:3410:1710:18
10:18
+0:02
3M
3.00 mi07:22:5230:4310:1410:09
10:09
-0:09
4M
4.00 mi07:36:1244:0311:0113:20
13:20
+3:11
5M
5.00 mi07:46:3354:2410:5310:21
10:21
-2:59
FINISH
6.21 mi07:58:351:06:2610:4112:02
9:55
-0:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:55 /mi

Average Pace

10:41 /mi

Slowest Pace

13:20 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

53:06

80% of race

Time at Slower Pace

13:20

20% of race

Average Pace: 10:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:02:2510:1610:1610:16
10:16
#14964
2M
2.00 mi07:12:4320:3410:1710:18
10:18
#16138
3M
3.00 mi07:22:5230:4310:1410:09
10:09
#16206
4M
4.00 mi07:36:1244:0311:0113:20
13:20
#18157
5M
5.00 mi07:46:3354:2410:5310:21
10:21
#16055
FINISH
6.21 mi07:58:351:06:2610:4112:02
9:55
#15479
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
1M1.00 mi1.00 mi1496410619100114964(Top 33%)10619(Top 45%)1001(Top 62%)
2M2.00 mi1.00 mi16138-117411214-5951051-5017762(Top 39%)12020(Top 51%)1091(Top 68%)
3M3.00 mi1.00 mi16206-6811228-141039+1217005(Top 38%)11619(Top 49%)1038(Top 64%)
4M4.00 mi1.00 mi18157-195112220-9921093-5422443(Top 50%)14156(Top 60%)1193(Top 74%)
5M5.00 mi1.00 mi16055+210211032+11881010+8310010(Top 22%)7292(Top 31%)727(Top 45%)
FINISH6.21 mi1.21 mi15479+57610700+332991+1913581(Top 30%)9497(Top 40%)931(Top 58%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 33%
×3story building
+36ft-10ft

Overall

14964

Males

10619

M20-24

1009

1M→2M

1.0 - 2.0 mi

Top 39%
×6story building
+0ft-69ft

Overall

17762

Males

12020

M20-24

1099

2M→3M

2.0 - 3.0 mi

Top 38%
×10story building
+13ft-117ft

Overall

17005

Males

11619

M20-24

1046

3M→4M

3.0 - 4.0 mi

Top 50%
×7story building
+92ft-30ft

Overall

22443

Males

14156

M20-24

1201

4M→5M

4.0 - 5.0 mi

Top 22%
×4story building
+55ft-7ft

Overall

10010

Males

7292

M20-24

732

5M→FINISH

5.0 - 6.2 mi

Top 30%
×5story building
+33ft-76ft

Overall

13581

Males

9497

M20-24

935

Passing Analysis

Category:
Athletes Passed
4001*
Passed By
4516
Net Change
-515
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#14964
1M2M476*1650-1174#14964#16138
2M3M537*605-68#16138#16206
3M4M193*2144-1951#16206#18157
4M5M2116*14+2102#18157#16055
5MFINISH679*103+576#16055#15479
TOTALS4001*4516-515

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

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