Michael Gude

Bib: 10321MAge: 38

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 3%
Gender (Male)
#0 / 23529
Top 5%
Division (M35-39)
#0 / 2822
Top 6%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
6:58/mi
6:58
36100.5%
2M
6:58/mi
13:56
691.3%
3M
6:53/mi
20:49
1172.0%
4M
7:38/mi
28:27
92301.2%
5M
7:28/mi
35:55
550.9%
FINISH· 6.21 mi
7:05/mi
44:31
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi06:57:216:586:586:58
6:58
-
2M
2.00 mi07:04:1913:566:586:58
6:58
0:00
3M
3.00 mi07:11:1220:496:566:53
6:53
-0:05
4M
4.00 mi07:18:5028:277:077:38
7:38
+0:45
5M
5.00 mi07:26:1835:557:117:28
7:28
-0:10
FINISH
6.21 mi07:34:5444:317:108:36
7:05
-0:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:53 /mi

Average Pace

7:10 /mi

Slowest Pace

7:38 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

36:53

83% of race

Time at Steady Pace

7:38

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:10 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi06:57:216:586:586:58
6:58
#1364
2M
2.00 mi07:04:1913:566:586:58
6:58
#1492
3M
3.00 mi07:11:1220:496:566:53
6:53
#1554
4M
4.00 mi07:18:5028:277:077:38
7:38
#1467
5M
5.00 mi07:26:1835:557:117:28
7:28
#1385
FINISH
6.21 mi07:34:5444:317:108:36
7:05
#1410
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi1.00 mi136411791611364(Top 3%)1179(Top 5%)161(Top 6%)
2M2.00 mi1.00 mi1492-1281291-112184-231780(Top 4%)1526(Top 6%)227(Top 8%)
3M3.00 mi1.00 mi1554-621337-46190-61752(Top 4%)1481(Top 6%)217(Top 8%)
4M4.00 mi1.00 mi1467+871253+84180+101358(Top 3%)1152(Top 5%)165(Top 6%)
5M5.00 mi1.00 mi1385+821182+71168+121268(Top 3%)1080(Top 5%)156(Top 6%)
FINISH6.21 mi1.21 mi1410-251198-16172-41629(Top 4%)1373(Top 6%)186(Top 7%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 3%
×3story building
+36ft-10ft

Overall

1364

Males

1179

M35-39

162

1M→2M

1.0 - 2.0 mi

Top 4%
×6story building
+0ft-69ft

Overall

1780

Males

1526

M35-39

228

2M→3M

2.0 - 3.0 mi

Top 4%
×10story building
+13ft-117ft

Overall

1752

Males

1481

M35-39

218

3M→4M

3.0 - 4.0 mi

Top 3%
×7story building
+92ft-30ft

Overall

1358

Males

1152

M35-39

166

4M→5M

4.0 - 5.0 mi

Top 3%
×4story building
+55ft-7ft

Overall

1268

Males

1080

M35-39

157

5M→FINISH

5.0 - 6.2 mi

Top 4%
×5story building
+33ft-76ft

Overall

1629

Males

1373

M35-39

187

Passing Analysis

Category:
Athletes Passed
335*
Passed By
381
Net Change
-46
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#1364
1M2M42170-128#1364#1492
2M3M37*99-62#1492#1554
3M4M13043+87#1554#1467
4M5M9513+82#1467#1385
5MFINISH31*56-25#1385#1410
TOTALS335*381-46

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing