Kalen Cole

Bib: 10289MAge: 21

Suwanee, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 5%
Gender (Male)
#0 / 23529
Top 8%
Division (M20-24)
#0 / 1617
Top 15%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
6:31/mi
6:31
36100.5%
2M
6:48/mi
13:19
691.3%
3M
6:45/mi
20:04
1172.0%
4M
8:50/mi
28:54
92301.2%
5M
8:58/mi
37:52
550.9%
FINISH· 6.21 mi
7:49/mi
47:21
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:01:326:316:316:31
6:31
-
2M
2.00 mi07:08:2013:196:406:48
6:48
+0:17
3M
3.00 mi07:15:0520:046:416:45
6:45
-0:03
4M
4.00 mi07:23:5528:547:148:50
8:50
+2:05
5M
5.00 mi07:32:5337:527:348:58
8:58
+0:08
FINISH
6.21 mi07:42:2247:217:379:29
7:49
-1:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:31 /mi

Average Pace

7:37 /mi

Slowest Pace

8:58 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

20:04

42% of race

Time at Steady Pace

9:29

20% of race

Time at Slower Pace

17:48

38% of race

Average Pace: 7:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:01:326:316:316:31
6:31
#813
2M
2.00 mi07:08:2013:196:406:48
6:48
#1074
3M
3.00 mi07:15:0520:046:416:45
6:45
#1183
4M
4.00 mi07:23:5528:547:148:50
8:50
#1659
5M
5.00 mi07:32:5337:527:348:58
8:58
#2049
FINISH
6.21 mi07:42:2247:217:379:29
7:49
#2227
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
1M1.00 mi1.00 mi813720119813(Top 2%)720(Top 3%)119(Top 7%)
2M2.00 mi1.00 mi1074-261944-224138-191468(Top 3%)1266(Top 5%)176(Top 11%)
3M3.00 mi1.00 mi1183-1091029-85151-131510(Top 3%)1291(Top 5%)176(Top 11%)
4M4.00 mi1.00 mi1659-4761417-388187-363991(Top 9%)3228(Top 14%)385(Top 24%)
5M5.00 mi1.00 mi2049-3901723-306225-384611(Top 10%)3663(Top 16%)428(Top 27%)
FINISH6.21 mi1.21 mi2227-1781864-141243-183503(Top 8%)2850(Top 12%)365(Top 23%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 2%
×3story building
+36ft-10ft

Overall

813

Males

720

M20-24

123

1M→2M

1.0 - 2.0 mi

Top 3%
×6story building
+0ft-69ft

Overall

1468

Males

1266

M20-24

180

2M→3M

2.0 - 3.0 mi

Top 3%
×10story building
+13ft-117ft

Overall

1510

Males

1291

M20-24

180

3M→4M

3.0 - 4.0 mi

Top 9%
×7story building
+92ft-30ft

Overall

3991

Males

3228

M20-24

390

4M→5M

4.0 - 5.0 mi

Top 10%
×4story building
+55ft-7ft

Overall

4611

Males

3663

M20-24

433

5M→FINISH

5.0 - 6.2 mi

Top 8%
×5story building
+33ft-76ft

Overall

3503

Males

2850

M20-24

369

Passing Analysis

Category:
Athletes Passed
54*
Passed By
1468
Net Change
-1414
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#813
1M2M7268-261#813#1074
2M3M12*121-109#1074#1183
3M4M6482-476#1183#1659
4M5M8398-390#1659#2049
5MFINISH21*199-178#2049#2227
TOTALS54*1468-1414

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

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