Alejandro Shepard

Atlanta, GA

Bib: 10222 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Top 8%

Gender (Male)

#0 / 23529

Top 12%

Masters (Masters Men)

#0 / 11290

Top 6%

Division (M40-44)

#0 / 2258

Top 11%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

991 ft elev

7:50/mi

7:50

↑ 36 ft↓ 10 ft0.5% grade

1,017 ft elev

7:29/mi

15:19

↓ 69 ft1.3% grade

947 ft elev

7:08/mi

22:27

↓ 117 ft2.0% grade

839 ft elev

8:28/mi

30:55

↑ 92 ft↓ 30 ft1.2% grade

905 ft elev

9:26/mi

40:21

↑ 55 ft0.9% grade

952 ft elev

FINISH· 6.21 mi

7:59/mi

50:02

↑ 33 ft↓ 76 ft0.7% grade

916 ft elev

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	06:58:45	7:50	7:50	7:50	7:50	-
2M	2.00 mi	07:06:14	15:19	7:40	7:29	7:29	-0:21
3M	3.00 mi	07:13:22	22:27	7:29	7:08	7:08	-0:21
4M	4.00 mi	07:21:50	30:55	7:44	8:28	8:28	+1:20
5M	5.00 mi	07:31:16	40:21	8:04	9:26	9:26	+0:58
FINISH	6.21 mi	07:40:57	50:02	8:03	9:41	7:59	-1:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:08 /mi

Average Pace

8:03 /mi

Slowest Pace

9:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

14:37

29% of race

Time at Steady Pace

17:31

35% of race

Time at Slower Pace

17:54

36% of race

Average Pace: 8:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	06:58:45	7:50	7:50	7:50	7:50	#3257
2M	2.00 mi	07:06:14	15:19	7:40	7:29	7:29	#3024
3M	3.00 mi	07:13:22	22:27	7:29	7:08	7:08	#2719
4M	4.00 mi	07:21:50	30:55	7:44	8:28	8:28	#2700
5M	5.00 mi	07:31:16	40:21	8:04	9:26	9:26	#3276
FINISH	6.21 mi	07:40:57	50:02	8:03	9:41	7:59	#3388

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
1M	1.00 mi	1.00 mi	3257	2709	231	3257(Top 7%)	2709(Top 12%)	231(Top 10%)
2M	2.00 mi	1.00 mi	3024+233	2528+181	233-2	2959(Top 7%)	2475(Top 11%)	229(Top 10%)
3M	3.00 mi	1.00 mi	2719+305	2286+242	204+29	2248(Top 5%)	1894(Top 8%)	166(Top 7%)
4M	4.00 mi	1.00 mi	2700+19	2262+24	211-7	2945(Top 7%)	2414(Top 10%)	225(Top 10%)
5M	5.00 mi	1.00 mi	3276-576	2702-440	251-40	6192(Top 14%)	4764(Top 20%)	468(Top 21%)
FINISH	6.21 mi	1.21 mi	3388-112	2782-80	254-3	4005(Top 9%)	3232(Top 14%)	300(Top 13%)

302

Passing Analysis

Category:

Athletes Passed

872*

Passed By

1003

Net Change

-131

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#3257
1M → 2M	323	90	+233	#3257	#3024
2M → 3M	322*	17	+305	#3024	#2719
3M → 4M	160	141	+19	#2719	#2700
4M → 5M	11	587	-576	#2700	#3276
5M → FINISH	56*	168	-112	#3276	#3388
TOTALS	872*	1003	-131

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing