Espy Espinoza

Atlanta, GA

Bib: 10095 M 53

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 6%
Gender (Male)
#0 / 23529
Top 9%
Masters (Masters Men)
#0 / 11290
Top 4%
Division (M50-54)
#0 / 1807
Top 4%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
7:58/mi
7:58
36100.5%
1,017 ft elev
2M
7:38/mi
15:36
691.3%
947 ft elev
3M
7:32/mi
23:08
1172.0%
839 ft elev
4M
7:55/mi
31:03
92301.2%
905 ft elev
5M
7:51/mi
38:54
550.9%
952 ft elev
FINISH· 6.21 mi
7:37/mi
48:09
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi06:59:227:587:587:58
7:58
-
2M
2.00 mi07:07:0015:367:487:38
7:38
-0:20
3M
3.00 mi07:14:3223:087:437:32
7:32
-0:06
4M
4.00 mi07:22:2731:037:467:55
7:55
+0:23
5M
5.00 mi07:30:1838:547:477:51
7:51
-0:04
FINISH
6.21 mi07:39:3348:097:459:15
7:37
-0:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:32 /mi

Average Pace

7:45 /mi

Slowest Pace

7:58 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

32:16

67% of race

Time at Steady Pace

15:53

33% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi06:59:227:587:587:58
7:58
#3638
2M
2.00 mi07:07:0015:367:487:38
7:38
#3472
3M
3.00 mi07:14:3223:087:437:32
7:32
#3376
4M
4.00 mi07:22:2731:037:467:55
7:55
#2800
5M
5.00 mi07:30:1838:547:477:51
7:51
#2500
FINISH
6.21 mi07:39:3348:097:459:15
7:37
#2517
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
1M1.00 mi1.00 mi3638301112836383011128
2M2.00 mi1.00 mi3472+1662886+125131-334322847132
3M3.00 mi1.00 mi3376+962807+7913134182829135
4M4.00 mi1.00 mi2800+5762343+46489+421768148655
5M5.00 mi1.00 mi2500+3002084+25978+111788148557
FINISH6.21 mi1.21 mi2517-172092-8782862234787

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 8%
×3story building
+36ft-10ft

Overall

3638

Males

3011

M50-54

128

1M→2M

1.0 - 2.0 mi

Top 8%
×6story building
+0ft-69ft

Overall

3432

Males

2847

M50-54

132

2M→3M

2.0 - 3.0 mi

Top 8%
×10story building
+13ft-117ft

Overall

3418

Males

2829

M50-54

135

3M→4M

3.0 - 4.0 mi

Top 4%
×7story building
+92ft-30ft

Overall

1768

Males

1486

M50-54

55

4M→5M

4.0 - 5.0 mi

Top 4%
×4story building
+55ft-7ft

Overall

1788

Males

1485

M50-54

57

5M→FINISH

5.0 - 6.2 mi

Top 6%
×5story building
+33ft-76ft

Overall

2862

Males

2347

M50-54

87

Passing Analysis

Category:
Athletes Passed
1473*
Passed By
352
Net Change
+1121
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#3638
1M2M324158+166#3638#3472
2M3M189*93+96#3472#3376
3M4M58610+576#3376#2800
4M5M305*5+300#2800#2500
5MFINISH69*86-17#2500#2517
TOTALS1473*352+1121

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing